Subject / Started by Replies / Views Last post
Joe and 1 Guest are viewing this board.
0 Replies
1998 Views
Last post March 15, 2010, 07:26:57 am
by adarqui
38 Replies
1187 Views
Last post Today at 06:19:57 pm
by adarqui
Runners to learn from

Started by adarqui « 1 2 3 ... 6 »

81 Replies
4480 Views
Last post Today at 02:08:33 pm
by adarqui
Misc Running Photos

Started by adarqui « 1 2 3 ... 6 »

86 Replies
2220 Views
Last post Today at 02:06:13 pm
by adarqui
25 Replies
2100 Views
Last post February 14, 2018, 01:08:26 pm
by adarqui
Various Running Articles

Started by adarqui « 1 2 3 ... 8 »

109 Replies
8018 Views
Last post February 14, 2018, 11:01:29 am
by adarqui
Misc Running Videos

Started by adarqui « 1 2 3 ... 16 »

235 Replies
12887 Views
Last post February 13, 2018, 01:36:35 pm
by adarqui
Running Quotes

Started by adarqui

8 Replies
474 Views
Last post February 08, 2018, 09:51:10 pm
by adarqui
20 Replies
2974 Views
Last post February 05, 2018, 12:09:59 pm
by adarqui
9 Replies
149 Views
Last post December 29, 2017, 08:44:05 pm
by adarqui
Old Runners

Started by adarqui « 1 2 »

15 Replies
1251 Views
Last post December 22, 2017, 07:20:03 pm
by adarqui
1 Replies
64 Views
Last post December 12, 2017, 03:16:54 pm
by adarqui
1 Replies
67 Views
Last post December 05, 2017, 01:21:47 am
by adarqui
5 Replies
117 Views
Last post December 04, 2017, 11:08:31 am
by adarqui
Blind Runners

Started by adarqui

1 Replies
82 Views
Last post December 03, 2017, 11:42:24 am
by adarqui
0 Replies
51 Views
Last post November 26, 2017, 02:48:24 pm
by adarqui
Gait Analysis Videos

Started by adarqui « 1 2 »

25 Replies
3314 Views
Last post November 25, 2017, 08:50:15 pm
by adarqui
3 Replies
142 Views
Last post November 10, 2017, 12:23:18 pm
by adarqui
8 Replies
244 Views
Last post November 08, 2017, 12:17:27 pm
by adarqui
The Kenyan Way

Started by adarqui

0 Replies
91 Views
Last post October 21, 2017, 03:22:25 pm
by adarqui
1 Replies
108 Views
Last post October 08, 2017, 10:22:54 am
by adarqui
1 Replies
72 Views
Last post September 29, 2017, 06:35:56 pm
by adarqui
6 Replies
168 Views
Last post September 28, 2017, 10:52:34 am
by adarqui
2 Replies
97 Views
Last post September 24, 2017, 10:25:18 am
by adarqui
1 Replies
107 Views
Last post September 20, 2017, 02:26:36 pm
by adarqui
4 Replies
192 Views
Last post September 07, 2017, 06:54:47 am
by seifullaah73
2 Replies
159 Views
Last post July 21, 2017, 12:27:19 pm
by seifullaah73
0 Replies
308 Views
Last post January 16, 2017, 12:12:25 pm
by adarqui
8 Replies
1061 Views
Last post December 24, 2016, 02:34:25 am
by adarqui
4 Replies
583 Views
Last post December 12, 2016, 12:08:36 pm
by adarqui
0 Replies
334 Views
Last post November 30, 2016, 04:57:12 pm
by adarqui
4 Replies
915 Views
Last post November 24, 2016, 10:28:20 pm
by adarqui
3 Replies
417 Views
Last post November 06, 2016, 08:36:21 pm
by adarqui
1 Replies
348 Views
Last post October 30, 2016, 03:22:23 pm
by adarqui
7 Replies
1144 Views
Last post October 30, 2016, 11:30:03 am
by adarqui
3 Replies
448 Views
Last post October 25, 2016, 02:22:28 pm
by adarqui
0 Replies
386 Views
Last post October 21, 2016, 09:38:25 pm
by adarqui
6 Replies
1352 Views
Last post October 08, 2016, 08:25:35 pm
by adarqui
3 Replies
905 Views
Last post September 22, 2016, 01:42:51 pm
by adarqui
The 5k Thread

Started by adarqui

6 Replies
1421 Views
Last post September 03, 2016, 12:17:05 pm
by adarqui
7 Replies
2059 Views
Last post July 11, 2016, 04:55:48 am
by adarqui
0 Replies
464 Views
Last post July 10, 2016, 05:11:27 am
by adarqui
0 Replies
429 Views
Last post June 03, 2016, 12:03:31 pm
by adarqui
1 Replies
471 Views
Last post May 21, 2016, 02:07:06 am
by adarqui
1 Replies
658 Views
Last post February 24, 2016, 01:00:46 pm
by adarqui
3 Replies
766 Views
Last post February 23, 2016, 05:28:55 am
by vag
3 Replies
1031 Views
Last post January 21, 2016, 01:46:04 pm
by adarqui
0 Replies
492 Views
Last post January 02, 2016, 11:02:55 am
by adarqui
2 Replies
1825 Views
Last post December 20, 2015, 02:21:46 pm
by adarqui
Running Paths

Started by adarqui

1 Replies
562 Views
Last post November 29, 2015, 03:36:42 pm
by adarqui
0 Replies
544 Views
Last post November 23, 2015, 10:44:25 pm
by adarqui
1 Replies
1033 Views
Last post November 05, 2015, 08:28:54 pm
by adarqui
0 Replies
512 Views
Last post October 23, 2015, 11:43:56 pm
by adarqui
Running Videos

Started by adarqui

7 Replies
2286 Views
Last post February 22, 2015, 01:10:39 pm
by adarqui
18 Replies
7208 Views
Last post February 08, 2015, 10:40:58 pm
by LBSS
5 Replies
10001 Views
Last post October 20, 2011, 09:54:43 am
by LBSS
5 Replies
3312 Views
Last post October 19, 2011, 11:09:38 pm
by adarqui
New 800m Record

Started by Joe

9 Replies
3879 Views
Last post August 19, 2011, 06:42:02 pm
by speedstik1028
6 Replies
3674 Views
Last post February 27, 2011, 11:14:59 pm
by Zetz
0 Replies
1221 Views
Last post February 13, 2011, 11:34:32 pm
by adarqui
0 Replies
1536 Views
Last post October 08, 2010, 04:54:13 pm
by LBSS
7 Replies
2958 Views
Last post August 23, 2010, 04:25:23 am
by Flander
6 Replies
2506 Views
Last post August 15, 2010, 02:17:13 am
by BMully
0 Replies
1531 Views
Last post April 07, 2010, 06:05:09 am
by adarqui
0 Replies
1237 Views
Last post April 01, 2010, 09:14:30 pm
by adarqui
0 Replies
2072 Views
Last post April 01, 2010, 08:21:48 pm
by adarqui
0 Replies
12566 Views
Last post March 30, 2010, 04:54:20 am
by adarqui

 

Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)

Locked Topic
Sticky Topic
Poll