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800m+ Running and/or Conditioning
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Middle to Long distance physique pics
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Topic: Middle to Long distance physique pics (Read 24708 times)
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adarqui
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Middle to Long distance physique pics
«
on:
January 25, 2016, 08:40:42 pm »
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i always see those pics of completely emaciated marathon runners vs high level sprinters.. just funny. figure i'd post some stronger runner physique pics if i come across any.
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adarqui
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Re: Middle to Long distance physique pics
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Reply #1 on:
January 25, 2016, 08:40:51 pm »
0
strong quad pic on the right:
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Logs:
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#jumping @ efnet
adarqui
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Re: Middle to Long distance physique pics
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Reply #2 on:
January 25, 2016, 08:41:45 pm »
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alan webb
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instagram.com/andrewdarqui
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Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
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Re: Middle to Long distance physique pics
«
Reply #3 on:
January 25, 2016, 08:42:59 pm »
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Lopez Lomong
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instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
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Race Strategies
IRC:
#jumping @ efnet
adarqui
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Re: Middle to Long distance physique pics
«
Reply #4 on:
February 08, 2016, 09:55:27 pm »
0
«
Last Edit: February 09, 2016, 10:14:25 am by adarqui
»
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instagram.com/andrewdarqui
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Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
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2018: block tracking!
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block2
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IRC:
#jumping @ efnet
adarqui
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Re: Middle to Long distance physique pics
«
Reply #5 on:
October 01, 2016, 12:22:19 pm »
0
farah is so ript.
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instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
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Posts: 34034
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Respect:
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Re: Middle to Long distance physique pics
«
Reply #6 on:
October 28, 2016, 09:51:15 am »
0
just stumbled upon this pic, physique looks strong
frank devar
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https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
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Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #7 on:
October 30, 2016, 03:30:58 pm »
0
mo farah looks like he got fatter.. eatin` good after the olympics.
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #8 on:
October 31, 2016, 09:02:39 pm »
0
ript.
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #9 on:
December 11, 2016, 01:20:52 am »
0
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #10 on:
December 11, 2016, 01:07:49 pm »
+1
cool article
http://www.runnersworld.com/runners-stories/the-runners-body
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #11 on:
January 03, 2017, 09:10:16 pm »
0
Logged
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ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #12 on:
January 08, 2017, 02:26:05 am »
0
that VMO, ridiculous
Logged
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #13 on:
August 06, 2017, 09:24:19 pm »
0
small guy, but strong looking build for a marathoner
geoffrey kirui
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #14 on:
August 18, 2017, 03:21:59 pm »
0
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
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Middle to Long distance physique pics