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Sport Specific Training Discussion
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800m+ Running and/or Conditioning
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Middle to Long distance physique pics
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Topic: Middle to Long distance physique pics (Read 24710 times)
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adarqui
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Re: Middle to Long distance physique pics
«
Reply #30 on:
May 26, 2018, 03:47:38 pm »
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?taken-by=john_doenut_foto
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adarqui
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Re: Middle to Long distance physique pics
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Reply #31 on:
May 26, 2018, 09:21:09 pm »
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Simpson (far right), so shredded.
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adarqui
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Re: Middle to Long distance physique pics
«
Reply #32 on:
May 27, 2018, 11:35:39 am »
+1
Julien Wanders legs after his 5k PR (13:27)
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adarqui
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Re: Middle to Long distance physique pics
«
Reply #33 on:
July 16, 2018, 07:11:24 pm »
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Jager (2nd from front) looks so damn insanely strong for his thin-ness.
Moh and Jager, similar builds. Tall middle-distance folks.
?taken-by=moh_speed23
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#jumping @ efnet
adarqui
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Re: Middle to Long distance physique pics
«
Reply #34 on:
July 21, 2018, 11:30:51 pm »
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Yomif Kejelcha, listed as 6'1" (1.86m) 127 lb (58kg):
https://www.eurosport.com/athletics/yomif-kejelcha_prs391536/person.shtml
he is skinny af, but absolutely brings it. he often kicks first, from way out, and looks back like non-stop, looks like he's running for his life. it's pretty intense. seems to always be in the top 3 of every race nowadays, 3000m/5000m mostly.
far right:
?taken-by=yomif_kejelcha
also, he trains with Rupp at Oregon Project:
?taken-by=yomif_kejelcha
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Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
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2018: block tracking!
block1
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Race Strategies
IRC:
#jumping @ efnet
adarqui
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Re: Middle to Long distance physique pics
«
Reply #35 on:
September 05, 2018, 09:41:57 pm »
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shredded.
?taken-by=bowermantc
?taken-by=hughesteeple
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Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
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IRC:
#jumping @ efnet
adarqui
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Re: Middle to Long distance physique pics
«
Reply #36 on:
November 08, 2018, 03:32:07 pm »
+1
lol. crazy ripped tho.
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Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
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Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
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Posts: 34034
who run it.
Respect:
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Re: Middle to Long distance physique pics
«
Reply #37 on:
June 30, 2019, 05:52:31 pm »
0
Centro shred.
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
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Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #38 on:
June 30, 2019, 05:53:16 pm »
0
Lomong shred.
«
Last Edit: June 30, 2019, 05:54:49 pm by adarqui
»
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #39 on:
July 09, 2019, 09:03:29 pm »
+1
runner leg
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #40 on:
August 07, 2019, 12:31:29 am »
+2
Lomong so shredded.
Logged
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #41 on:
September 13, 2019, 12:48:00 am »
0
Lomong's consistent body comp is crazy
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #42 on:
September 17, 2019, 12:43:34 am »
0
Lopez. so shredded.
https://tempojournal.com/article/skinny-air/
Logged
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ogether
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
Re: Middle to Long distance physique pics
«
Reply #43 on:
October 13, 2019, 12:50:17 am »
0
Hassan Siffan ripped as fu*k.
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
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Adarq.org
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Sport Specific Training Discussion
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800m+ Running and/or Conditioning
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Middle to Long distance physique pics