| Subject / Started by | Replies / Views | Last post  |
||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
*** ABOUT THIS SECTION ***
Started by adarqui |
0 Replies
6757 Views |
June 02, 2009, 12:45:26 amby adarqui |
|
|
Sprint technique training
Started by seifullaah73 |
7 Replies
1157 Views |
February 11, 2020, 05:22:30 am by seifullaah73 |
|
|
|
12 Replies
2218 Views |
November 09, 2019, 07:19:48 pm by CoolColJ |
|
|
|
|
Game Changers (movie)
Started by adarqui |
0 Replies
659 Views |
September 16, 2019, 10:47:32 pm by adarqui |
|
|
|
My Story got some attention.
Started by scoobychau |
1 Replies
513 Views |
August 19, 2019, 09:39:02 am by adarqui |
|
|
|
Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
1033 Views |
April 21, 2019, 02:49:59 pm by adarqui |
|
|
|
2 Replies
2399 Views |
April 21, 2019, 02:49:33 pm by adarqui |
|
|
|
|
Misc Videos
Started by adarqui |
1 Replies
2173 Views |
July 25, 2018, 11:23:01 pm by adarqui |
|
|
20 Replies
4557 Views |
June 24, 2018, 03:50:29 am by LBSS |
|
|
|
|
Whats up guys
Started by Kellyb |
12 Replies
3862 Views |
February 16, 2018, 10:22:43 am by bball2020 |
|
|
|
4 Replies
2144 Views |
August 29, 2017, 12:15:33 am by adarqui |
|
|
|
|
Chris Yarran
Started by Mutumbo000 |
5 Replies
1908 Views |
August 20, 2017, 08:07:25 am by Mutumbo000 |
|
|
|
0 Replies
1597 Views |
August 17, 2017, 12:53:39 pm by maxent |
|
|
|
|
Hypoxic training
Started by FP |
5 Replies
3466 Views |
September 25, 2016, 05:17:12 pm by adarqui |
|
|
|
Quarter Squats Transfer to VJ and Sprinting
Started by Coges |
14 Replies
6194 Views |
August 31, 2016, 04:37:50 am by jumperer |
|
|
|
2 Replies
2417 Views |
August 29, 2016, 04:24:01 am by jumperer |
|
|
|
|
7 Replies
3505 Views |
August 18, 2016, 04:28:00 am by scoobychau |
|
|
|
|
7 Replies
4247 Views |
June 10, 2016, 04:32:59 am by ghettoracer |
|
|
|
|
epic come back girls race 4x400m
Started by ghettoracer |
8 Replies
3459 Views |
April 26, 2016, 03:42:26 pm by adarqui |
|
|
|
MIC's Highest Jumper 45 Inch Vertical
Started by MIC |
5 Replies
2740 Views |
April 25, 2016, 03:07:43 am by Raptor |
|
|
|
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
2421 Views |
April 22, 2016, 06:17:18 am by Raptor |
|
|
|
19 Replies
7467 Views |
April 21, 2016, 04:02:50 am by maxent |
|
|
|
|
5 minute bodyweight squat challenge
Started by ghettoracer |
1 Replies
2370 Views |
March 23, 2016, 04:26:50 am by adarqui |
|
|
|
New muscle found in quad
Started by Dreyth |
2 Replies
3018 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
|
|
|
0 Replies
2107 Views |
February 13, 2016, 04:35:14 pm by Dreyth |
|
|
|
|
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
2023 Views |
February 01, 2016, 01:08:50 pm by LBSS |
|
|
|
High bar vs Low bar 2.0, by Greg Nuckols
Started by Raptor |
13 Replies
5108 Views |
January 26, 2016, 02:39:23 pm by Raptor |
|
|
|
BMI's of champions
Started by adarqui |
10 Replies
5208 Views |
January 19, 2016, 07:01:23 am by Mutumbo000 |
|
|
37 Replies
26569 Views |
November 14, 2015, 10:36:22 am by Raptor |
|
|
|
|
killy plant technique
Started by maxent |
14 Replies
7291 Views |
September 07, 2015, 08:22:41 am by Raptor |
|
|
|
Ashton Eaton Training
Started by undoubtable |
0 Replies
2119 Views |
September 03, 2015, 02:01:56 pm by undoubtable |
|
|
|
1 Replies
2311 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
|
|
|
|
6 Replies
3621 Views |
July 25, 2015, 07:34:50 am by Raptor |
|
|
|
|
From Pavel Tsatsouline
Started by Raptor |
0 Replies
2177 Views |
July 01, 2015, 07:01:44 am by Raptor |
|
|
|
Articles on effectiveness of plyometrics?
Started by Dreyth |
4 Replies
2722 Views |
April 24, 2015, 06:21:57 pm by Raptor |
|
|
|
WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
2439 Views |
April 22, 2015, 02:50:07 am by acole14 |
|
|
|
7 Replies
4208 Views |
April 04, 2015, 04:28:21 pm by Raptor |
|
|
|
|
This article Remind me of Raptors
Started by scoobychau |
1 Replies
2177 Views |
February 24, 2015, 06:20:09 pm by Raptor |
|
|
|
Meditation/Headspace?
Started by gukl |
1 Replies
2154 Views |
February 13, 2015, 12:45:54 pm by LBSS |
|
|
|
Level 7 training ideas thread
Started by gukl |
3 Replies
2821 Views |
January 03, 2015, 09:10:47 pm by adarqui |
|
|
|
16 Replies
6340 Views |
December 10, 2014, 10:01:34 pm by Dreyth |
|
|
|
|
0 Replies
2521 Views |
November 20, 2014, 08:58:07 am by maxent |
|
|
|
|
4 Replies
2720 Views |
October 19, 2014, 03:14:32 pm by Raptor |
|
|
|
|
Fixing the Depth Jump :)
Started by scoobychau |
3 Replies
3079 Views |
September 25, 2014, 06:46:54 am by vag |
|
|
|
Fixing the run up and arm swing....
Started by scoobychau |
2 Replies
2438 Views |
September 17, 2014, 05:16:36 pm by Raptor |
|
|
|
why IT band foam rolling is a bad idea
Started by Raptor |
4 Replies
2682 Views |
September 17, 2014, 10:20:33 am by Raptor |
|
|
|
Prolonged (face)sitting
Started by Raptor |
0 Replies
2189 Views |
September 17, 2014, 05:15:44 am by Raptor |
|
|
|
More video from scoobychau to raptor!
Started by scoobychau |
2 Replies
2495 Views |
September 06, 2014, 07:06:00 am by scoobychau |
|
|
|
6 Replies
2653 Views |
August 28, 2014, 06:38:51 am by scoobychau |
|
|
|
|
7 Replies
5033 Views |
August 15, 2014, 05:30:05 pm by Raptor |
|
|
|
|
For the record... with Raptor
Started by scoobychau |
1 Replies
2322 Views |
August 12, 2014, 05:52:28 am by Raptor |
|
|
|
5 Replies
3608 Views |
August 04, 2014, 05:45:58 pm by Dreyth |
|
|
|
|
3 Replies
2931 Views |
July 30, 2014, 07:32:21 am by Raptor |
|
|
|
|
Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
2210 Views |
July 28, 2014, 05:20:43 am by Raptor |
|
|
|
Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
2216 Views |
July 26, 2014, 08:50:18 pm by Raptor |
|
|
|
13 Replies
5655 Views |
July 16, 2014, 06:13:56 am by Raptor |
|
|
|
|
Core stability by Rippetoe
Started by Raptor |
1 Replies
2310 Views |
July 14, 2014, 12:16:30 am by scoobychau |
|
|
|
0 Replies
2262 Views |
July 12, 2014, 01:27:24 am by scoobychau |
|
|
|
|
Boingterd???
Started by And14 |
9 Replies
4200 Views |
July 12, 2014, 01:24:58 am by scoobychau |
|
|
|
Nice article by Rippetoe
Started by Raptor |
8 Replies
3170 Views |
July 04, 2014, 07:05:51 am by Raptor |
|
|
|
Squat vs Hip Thrust
Started by Raptor |
0 Replies
2411 Views |
June 29, 2014, 11:12:57 am by Raptor |
|
|
|
6 Replies
2788 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
|
|
|
|
0 Replies
2280 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
|
|
|
|
4 Replies
2294 Views |
June 06, 2014, 01:58:53 pm by Raptor |
|
|
|
|
3 Replies
2471 Views |
May 29, 2014, 04:25:45 am by Raptor |
|
|
|
|
6 Replies
2629 Views |
May 12, 2014, 06:25:55 am by Raptor |
|
|
|
|
2 Replies
2590 Views |
May 02, 2014, 02:32:46 pm by Raptor |
|
|
|
|
14 Replies
4604 Views |
May 01, 2014, 05:53:53 am by Raptor |
|
|
|
|
15 Replies
6118 Views |
April 25, 2014, 11:07:46 am by seifullaah73 |
|
|
|
|
0 Replies
2141 Views |
April 16, 2014, 10:12:03 am by Raptor |
|
|
|
|
'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
2002 Views |
April 04, 2014, 06:39:44 am by vag |
|
|
|
0 Replies
1738 Views |
April 02, 2014, 10:22:54 am by Raptor |
|
|
|
|
13 Replies
5261 Views |
March 28, 2014, 04:34:15 am by Raptor |
|
|
|
|
The low bar squat is not an exercise
Started by Raptor |
14 Replies
4375 Views |
March 19, 2014, 10:24:59 am by entropy |
|
|
|
Center of mass physics video - TTC
Started by Raptor |
0 Replies
2030 Views |
December 13, 2013, 08:51:28 am by Raptor |
|
|
|
0 Replies
2491 Views |
December 11, 2013, 06:12:08 pm by Raptor |
|
|
|
|
28 Replies
8176 Views |
December 06, 2013, 03:04:52 pm by Raptor |
|
|
|
|
Reverse transfer effect of training
Started by TKXII |
2 Replies
2920 Views |
December 04, 2013, 03:38:50 pm by AlexV |
|
|
|
Derrick Rose's injury
Started by Raptor |
11 Replies
3987 Views |
December 01, 2013, 02:24:00 pm by vag |
|
|
|
13 Replies
6517 Views |
November 30, 2013, 06:41:15 pm by seifullaah73 |
|
|
|
|
Deep squat safety
Started by Raptor |
0 Replies
1991 Views |
November 24, 2013, 08:29:33 pm by Raptor |
|
|
|
0 Replies
2028 Views |
November 08, 2013, 01:43:03 pm by Raptor |
|
|
|
|
12 Replies
5849 Views |
November 05, 2013, 10:45:04 pm by slowkidtryingtogetfast |
|
|
|
|
2 Replies
2254 Views |
November 03, 2013, 08:17:34 pm by TKXII |
|
|
|
|
1 Replies
3087 Views |
November 02, 2013, 04:48:36 pm by TKXII |
|
|
|
|
34 Replies
10079 Views |
October 08, 2013, 11:25:22 pm by TKXII |
|
|
|
|
How not to Front Squat
Started by Coges |
2 Replies
3227 Views |
September 24, 2013, 10:23:54 pm by acole14 |
|
|
|
100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
2509 Views |
September 15, 2013, 09:57:03 pm by acole14 |
|
|
|
Creating torque?
Started by Raptor |
7 Replies
4017 Views |
August 15, 2013, 04:23:00 am by pelham32 |
|
|
|
Squatting mechanics
Started by Raptor |
0 Replies
2132 Views |
August 14, 2013, 05:50:22 am by Raptor |
|
|
|
0 Replies
2291 Views |
August 10, 2013, 02:44:53 am by entropy |
|
|
|
|
chinese weightlifting system
Started by entropy |
0 Replies
2366 Views |
July 30, 2013, 08:58:00 am by entropy |
|
|
|
11 Replies
4385 Views |
July 26, 2013, 03:32:51 pm by TKXII |
|
|
|
|
Kelly's Complex Training article
Started by Raptor |
0 Replies
2045 Views |
July 19, 2013, 06:33:23 pm by Raptor |
|
|
|
Jordan Kilganon interview
Started by Raptor |
2 Replies
2663 Views |
July 12, 2013, 05:52:59 am by Raptor |
|
|
|
Rippetoe goes off
Started by Raptor |
4 Replies
3023 Views |
July 10, 2013, 07:36:54 pm by Joe |
|
|
|
New best jumping exercise?
Started by Joe |
0 Replies
2253 Views |
July 04, 2013, 09:20:28 am by Joe |
|
|
|
SVJ of Turkish basketball players
Started by acole14 |
5 Replies
2673 Views |
June 01, 2013, 01:53:49 am by LBSS |
|
|
|
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
2164 Views |
May 24, 2013, 06:22:16 pm by Raptor |
|
|
|
Glute genetics
Started by Raptor |
0 Replies
2787 Views |
May 24, 2013, 06:12:30 pm by Raptor |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll