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What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
10010 Views |
February 11, 2012, 08:19:09 amby Daballa100 |
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Another new Kelly Bagget Article
Started by Dreyth |
4 Replies
2835 Views |
March 03, 2012, 06:43:55 am by Raptor |
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25 Replies
10836 Views |
March 03, 2012, 04:28:48 pm by vag |
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Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
3151 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
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Vertical Jumping Article
Started by Joel Smith |
4 Replies
3000 Views |
March 26, 2012, 06:35:02 am by Raptor |
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Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2694 Views |
March 30, 2012, 09:14:46 am by TKXII |
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Interview about Drugs in Sports (mainly sprinting)
Started by TheSituation « 1 2 » |
19 Replies
8562 Views |
April 02, 2012, 03:03:15 pm by Raptor |
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40 Replies
14099 Views |
April 05, 2012, 08:27:40 am by LBSS |
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4 Replies
3619 Views |
April 14, 2012, 10:59:05 am by Raptor |
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17 Replies
8127 Views |
May 06, 2012, 06:02:41 pm by TKXII |
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Achilles Tendon Length
Started by Harvey |
13 Replies
8582 Views |
May 11, 2012, 12:10:35 am by TKXII |
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Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
3473 Views |
May 15, 2012, 03:55:39 am by Raptor |
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Stuff about Lemaitre
Started by Raptor |
1 Replies
2608 Views |
May 15, 2012, 07:23:38 am by Mikey |
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14 Replies
6594 Views |
May 30, 2012, 04:53:26 pm by TKXII |
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How much can vert really be improved?
Started by Kellyb |
13 Replies
7719 Views |
June 12, 2012, 09:30:16 am by Raptor |
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33 Replies
12723 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
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6 Replies
3629 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
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Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1970 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
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16 Replies
8830 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
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People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
14022 Views |
July 17, 2012, 11:07:20 am by LBSS |
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blood-flow restriction training
Started by LBSS |
0 Replies
3021 Views |
July 20, 2012, 10:27:01 am by LBSS |
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31 Replies
13892 Views |
August 02, 2012, 06:37:09 pm by pelham32 |
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Nike + basketball shoes
Started by pelham32 |
0 Replies
2004 Views |
August 11, 2012, 07:49:37 am by pelham32 |
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Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8900 Views |
August 13, 2012, 11:48:48 am by LBSS |
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60 Replies
22210 Views |
August 15, 2012, 10:58:46 am by LBSS |
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Tnation article Belief Effect
Started by pelham32 |
0 Replies
2601 Views |
August 17, 2012, 10:21:23 am by pelham32 |
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for the throwers
Started by LBSS |
1 Replies
2521 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
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11 Replies
6854 Views |
September 03, 2012, 10:50:42 pm by LBSS |
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So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8633 Views |
September 24, 2012, 12:34:32 am by adarqui |
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6 Replies
4208 Views |
September 24, 2012, 09:43:10 am by adarqui |
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The bilateral deficit
Started by Raptor |
2 Replies
2856 Views |
September 25, 2012, 05:55:05 am by Raptor |
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15 Replies
7960 Views |
September 28, 2012, 07:42:00 pm by adarqui |
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15 Replies
8301 Views |
October 10, 2012, 10:47:13 pm by adarqui |
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Glutes by Joel Smith
Started by Raptor |
0 Replies
2322 Views |
October 16, 2012, 10:34:00 am by Raptor |
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Squat depth
Started by Raptor |
10 Replies
5960 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
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1 Replies
2415 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
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My lil bro is a boss
Started by fast does lie |
2 Replies
3205 Views |
November 18, 2012, 05:24:53 am by Raptor |
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Malone Training.... seriouS?
Started by scoobychau |
0 Replies
2860 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
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11 Replies
5609 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
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1 Replies
2699 Views |
December 02, 2012, 10:59:06 pm by entropy |
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Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
9195 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
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movie night
Started by fast does lie |
5 Replies
5160 Views |
January 18, 2013, 11:12:38 am by Mikey |
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6 Replies
3661 Views |
January 28, 2013, 04:31:12 pm by Raptor |
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Squat stance width analysis
Started by Raptor |
2 Replies
2903 Views |
January 29, 2013, 10:39:19 am by Raptor |
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Knees over toes
Started by Raptor |
0 Replies
2922 Views |
January 30, 2013, 06:41:10 pm by Raptor |
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Why squatting is bad for you
Started by Raptor |
1 Replies
3956 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
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7 Replies
6636 Views |
March 15, 2013, 10:13:13 am by LBSS |
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13 Replies
15381 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
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Nice article on common vert mistakes
Started by AGC |
0 Replies
5552 Views |
May 06, 2013, 09:43:52 pm by AGC |
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Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
8417 Views |
May 13, 2013, 10:31:16 am by Raptor |
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37 Replies
22533 Views |
May 13, 2013, 05:17:07 pm by LBSS |
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Glute genetics
Started by Raptor |
0 Replies
7883 Views |
May 24, 2013, 06:12:30 pm by Raptor |
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Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5657 Views |
May 24, 2013, 06:22:16 pm by Raptor |
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SVJ of Turkish basketball players
Started by AGC |
5 Replies
7011 Views |
June 01, 2013, 01:53:49 am by LBSS |
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New best jumping exercise?
Started by Joe |
0 Replies
8715 Views |
July 04, 2013, 09:20:28 am by Joe |
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Jordan Kilganon interview
Started by Raptor |
2 Replies
9053 Views |
July 12, 2013, 05:52:59 am by Raptor |
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Kelly's Complex Training article
Started by Raptor |
0 Replies
8153 Views |
July 19, 2013, 06:33:23 pm by Raptor |
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11 Replies
12600 Views |
July 26, 2013, 03:32:51 pm by TKXII |
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chinese weightlifting system
Started by entropy |
0 Replies
8747 Views |
July 30, 2013, 08:58:00 am by entropy |
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0 Replies
8797 Views |
August 10, 2013, 02:44:53 am by entropy |
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Squatting mechanics
Started by Raptor |
0 Replies
8441 Views |
August 14, 2013, 05:50:22 am by Raptor |
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Creating torque?
Started by Raptor |
7 Replies
11463 Views |
August 15, 2013, 04:23:00 am by pelham32 |
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100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
9132 Views |
September 15, 2013, 09:57:03 pm by AGC |
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How not to Front Squat
Started by Coges |
2 Replies
13114 Views |
September 24, 2013, 10:23:54 pm by AGC |
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34 Replies
29562 Views |
October 08, 2013, 11:25:22 pm by TKXII |
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1 Replies
12813 Views |
November 02, 2013, 04:48:36 pm by TKXII |
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2 Replies
8759 Views |
November 03, 2013, 08:17:34 pm by TKXII |
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12 Replies
14331 Views |
November 05, 2013, 10:45:04 pm by slowkidtryingtogetfast |
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0 Replies
8212 Views |
November 08, 2013, 01:43:03 pm by Raptor |
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Deep squat safety
Started by Raptor |
0 Replies
8255 Views |
November 24, 2013, 08:29:33 pm by Raptor |
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13 Replies
15389 Views |
November 30, 2013, 06:41:15 pm by seifullaah73 |
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Derrick Rose's injury
Started by Raptor |
11 Replies
11959 Views |
December 01, 2013, 02:24:00 pm by vag |
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Reverse transfer effect of training
Started by TKXII |
2 Replies
11260 Views |
December 04, 2013, 03:38:50 pm by AlexV |
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28 Replies
22282 Views |
December 06, 2013, 03:04:52 pm by Raptor |
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0 Replies
10269 Views |
December 11, 2013, 06:12:08 pm by Raptor |
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Center of mass physics video - TTC
Started by Raptor |
0 Replies
8289 Views |
December 13, 2013, 08:51:28 am by Raptor |
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The low bar squat is not an exercise
Started by Raptor |
14 Replies
12817 Views |
March 19, 2014, 10:24:59 am by entropy |
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13 Replies
14102 Views |
March 28, 2014, 04:34:15 am by Raptor |
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0 Replies
6549 Views |
April 02, 2014, 10:22:54 am by Raptor |
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'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
8281 Views |
April 04, 2014, 06:39:44 am by vag |
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0 Replies
8523 Views |
April 16, 2014, 10:12:03 am by Raptor |
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15 Replies
17723 Views |
April 25, 2014, 11:07:46 am by seifullaah73 |
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14 Replies
14734 Views |
May 01, 2014, 05:53:53 am by Raptor |
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2 Replies
9229 Views |
May 02, 2014, 02:32:46 pm by Raptor |
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6 Replies
9643 Views |
May 12, 2014, 06:25:55 am by Raptor |
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3 Replies
9321 Views |
May 29, 2014, 04:25:45 am by Raptor |
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4 Replies
9166 Views |
June 06, 2014, 01:58:53 pm by Raptor |
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0 Replies
8760 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
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6 Replies
9980 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
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Squat vs Hip Thrust
Started by Raptor |
0 Replies
8767 Views |
June 29, 2014, 11:12:57 am by Raptor |
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Nice article by Rippetoe
Started by Raptor |
8 Replies
10683 Views |
July 04, 2014, 07:05:51 am by Raptor |
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Boingterd???
Started by And14 |
9 Replies
12301 Views |
July 12, 2014, 01:24:58 am by scoobychau |
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0 Replies
8919 Views |
July 12, 2014, 01:27:24 am by scoobychau |
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Core stability by Rippetoe
Started by Raptor |
1 Replies
8844 Views |
July 14, 2014, 12:16:30 am by scoobychau |
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13 Replies
14244 Views |
July 16, 2014, 06:13:56 am by Raptor |
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Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
8671 Views |
July 26, 2014, 08:50:18 pm by Raptor |
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Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
8375 Views |
July 28, 2014, 05:20:43 am by Raptor |
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3 Replies
11695 Views |
July 30, 2014, 07:32:21 am by Raptor |
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5 Replies
10780 Views |
August 04, 2014, 05:45:58 pm by Dreyth |
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For the record... with Raptor
Started by scoobychau |
1 Replies
8854 Views |
August 12, 2014, 05:52:28 am by Raptor |
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