| Subject / Started by | Replies / Views | Last post  |
||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9892 Views |
February 11, 2012, 08:19:09 amby Daballa100 |
|
|
Another new Kelly Bagget Article
Started by Dreyth |
4 Replies
2753 Views |
March 03, 2012, 06:43:55 am by Raptor |
|
|
25 Replies
10624 Views |
March 03, 2012, 04:28:48 pm by vag |
|
|
|
|
Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
3068 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
|
|
|
Vertical Jumping Article
Started by Joel Smith |
4 Replies
2896 Views |
March 26, 2012, 06:35:02 am by Raptor |
|
|
|
Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2637 Views |
March 30, 2012, 09:14:46 am by TKXII |
|
|
|
Interview about Drugs in Sports (mainly sprinting)
Started by TheSituation « 1 2 » |
19 Replies
8395 Views |
April 02, 2012, 03:03:15 pm by Raptor |
|
|
|
40 Replies
13899 Views |
April 05, 2012, 08:27:40 am by LBSS |
|
|
|
|
4 Replies
3547 Views |
April 14, 2012, 10:59:05 am by Raptor |
|
|
|
|
17 Replies
7957 Views |
May 06, 2012, 06:02:41 pm by TKXII |
|
|
|
|
Achilles Tendon Length
Started by Harvey |
13 Replies
8409 Views |
May 11, 2012, 12:10:35 am by TKXII |
|
|
|
Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
3431 Views |
May 15, 2012, 03:55:39 am by Raptor |
|
|
|
Stuff about Lemaitre
Started by Raptor |
1 Replies
2548 Views |
May 15, 2012, 07:23:38 am by Mikey |
|
|
|
14 Replies
6540 Views |
May 30, 2012, 04:53:26 pm by TKXII |
|
|
|
|
How much can vert really be improved?
Started by Kellyb |
13 Replies
7598 Views |
June 12, 2012, 09:30:16 am by Raptor |
|
|
|
33 Replies
12568 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
|
|
|
|
6 Replies
3556 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
|
|
|
|
Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1910 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
|
|
|
16 Replies
8652 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
|
|
|
|
People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
13784 Views |
July 17, 2012, 11:07:20 am by LBSS |
|
|
|
blood-flow restriction training
Started by LBSS |
0 Replies
2944 Views |
July 20, 2012, 10:27:01 am by LBSS |
|
|
|
31 Replies
13596 Views |
August 02, 2012, 06:37:09 pm by pelham32 |
|
|
|
|
Nike + basketball shoes
Started by pelham32 |
0 Replies
1952 Views |
August 11, 2012, 07:49:37 am by pelham32 |
|
|
|
Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8793 Views |
August 13, 2012, 11:48:48 am by LBSS |
|
|
|
60 Replies
21659 Views |
August 15, 2012, 10:58:46 am by LBSS |
|
|
|
|
Tnation article Belief Effect
Started by pelham32 |
0 Replies
2543 Views |
August 17, 2012, 10:21:23 am by pelham32 |
|
|
|
for the throwers
Started by LBSS |
1 Replies
2452 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
|
|
|
11 Replies
6745 Views |
September 03, 2012, 10:50:42 pm by LBSS |
|
|
|
|
So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8538 Views |
September 24, 2012, 12:34:32 am by adarqui |
|
|
|
6 Replies
4098 Views |
September 24, 2012, 09:43:10 am by adarqui |
|
|
|
|
The bilateral deficit
Started by Raptor |
2 Replies
2793 Views |
September 25, 2012, 05:55:05 am by Raptor |
|
|
|
15 Replies
7847 Views |
September 28, 2012, 07:42:00 pm by adarqui |
|
|
|
|
15 Replies
8191 Views |
October 10, 2012, 10:47:13 pm by adarqui |
|
|
|
|
Glutes by Joel Smith
Started by Raptor |
0 Replies
2266 Views |
October 16, 2012, 10:34:00 am by Raptor |
|
|
|
Squat depth
Started by Raptor |
10 Replies
5928 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
|
|
|
1 Replies
2329 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
|
|
|
|
My lil bro is a boss
Started by fast does lie |
2 Replies
3130 Views |
November 18, 2012, 05:24:53 am by Raptor |
|
|
|
Malone Training.... seriouS?
Started by scoobychau |
0 Replies
2800 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
|
|
|
11 Replies
5481 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
|
|
|
|
1 Replies
2633 Views |
December 02, 2012, 10:59:06 pm by entropy |
|
|
|
|
Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
9037 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
|
|
|
movie night
Started by fast does lie |
5 Replies
5077 Views |
January 18, 2013, 11:12:38 am by Mikey |
|
|
|
6 Replies
3596 Views |
January 28, 2013, 04:31:12 pm by Raptor |
|
|
|
|
Squat stance width analysis
Started by Raptor |
2 Replies
2826 Views |
January 29, 2013, 10:39:19 am by Raptor |
|
|
|
Knees over toes
Started by Raptor |
0 Replies
2858 Views |
January 30, 2013, 06:41:10 pm by Raptor |
|
|
|
Why squatting is bad for you
Started by Raptor |
1 Replies
3880 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
|
|
|
7 Replies
6549 Views |
March 15, 2013, 10:13:13 am by LBSS |
|
|
|
|
13 Replies
15112 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
|
|
|
|
Nice article on common vert mistakes
Started by AGC |
0 Replies
5408 Views |
May 06, 2013, 09:43:52 pm by AGC |
|
|
|
Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
8265 Views |
May 13, 2013, 10:31:16 am by Raptor |
|
|
|
37 Replies
22082 Views |
May 13, 2013, 05:17:07 pm by LBSS |
|
|
|
|
Glute genetics
Started by Raptor |
0 Replies
7802 Views |
May 24, 2013, 06:12:30 pm by Raptor |
|
|
|
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5581 Views |
May 24, 2013, 06:22:16 pm by Raptor |
|
|
|
SVJ of Turkish basketball players
Started by AGC |
5 Replies
6819 Views |
June 01, 2013, 01:53:49 am by LBSS |
|
|
|
New best jumping exercise?
Started by Joe |
0 Replies
7590 Views |
July 04, 2013, 09:20:28 am by Joe |
|
|
|
Jordan Kilganon interview
Started by Raptor |
2 Replies
7914 Views |
July 12, 2013, 05:52:59 am by Raptor |
|
|
|
Kelly's Complex Training article
Started by Raptor |
0 Replies
7057 Views |
July 19, 2013, 06:33:23 pm by Raptor |
|
|
|
11 Replies
11047 Views |
July 26, 2013, 03:32:51 pm by TKXII |
|
|
|
|
chinese weightlifting system
Started by entropy |
0 Replies
7639 Views |
July 30, 2013, 08:58:00 am by entropy |
|
|
|
0 Replies
7681 Views |
August 10, 2013, 02:44:53 am by entropy |
|
|
|
|
Squatting mechanics
Started by Raptor |
0 Replies
7352 Views |
August 14, 2013, 05:50:22 am by Raptor |
|
|
|
Creating torque?
Started by Raptor |
7 Replies
10126 Views |
August 15, 2013, 04:23:00 am by pelham32 |
|
|
|
100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
7999 Views |
September 15, 2013, 09:57:03 pm by AGC |
|
|
|
How not to Front Squat
Started by Coges |
2 Replies
11912 Views |
September 24, 2013, 10:23:54 pm by AGC |
|
|
|
34 Replies
25499 Views |
October 08, 2013, 11:25:22 pm by TKXII |
|
|
|
|
1 Replies
11711 Views |
November 02, 2013, 04:48:36 pm by TKXII |
|
|
|
|
2 Replies
7626 Views |
November 03, 2013, 08:17:34 pm by TKXII |
|
|
|
|
12 Replies
12808 Views |
November 05, 2013, 10:45:04 pm by slowkidtryingtogetfast |
|
|
|
|
0 Replies
7159 Views |
November 08, 2013, 01:43:03 pm by Raptor |
|
|
|
|
Deep squat safety
Started by Raptor |
0 Replies
7177 Views |
November 24, 2013, 08:29:33 pm by Raptor |
|
|
|
13 Replies
13864 Views |
November 30, 2013, 06:41:15 pm by seifullaah73 |
|
|
|
|
Derrick Rose's injury
Started by Raptor |
11 Replies
10528 Views |
December 01, 2013, 02:24:00 pm by vag |
|
|
|
Reverse transfer effect of training
Started by TKXII |
2 Replies
10024 Views |
December 04, 2013, 03:38:50 pm by AlexV |
|
|
|
28 Replies
19264 Views |
December 06, 2013, 03:04:52 pm by Raptor |
|
|
|
|
0 Replies
9169 Views |
December 11, 2013, 06:12:08 pm by Raptor |
|
|
|
|
Center of mass physics video - TTC
Started by Raptor |
0 Replies
7211 Views |
December 13, 2013, 08:51:28 am by Raptor |
|
|
|
The low bar squat is not an exercise
Started by Raptor |
14 Replies
11324 Views |
March 19, 2014, 10:24:59 am by entropy |
|
|
|
13 Replies
12447 Views |
March 28, 2014, 04:34:15 am by Raptor |
|
|
|
|
0 Replies
5493 Views |
April 02, 2014, 10:22:54 am by Raptor |
|
|
|
|
'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
7244 Views |
April 04, 2014, 06:39:44 am by vag |
|
|
|
0 Replies
7455 Views |
April 16, 2014, 10:12:03 am by Raptor |
|
|
|
|
15 Replies
15131 Views |
April 25, 2014, 11:07:46 am by seifullaah73 |
|
|
|
|
14 Replies
13140 Views |
May 01, 2014, 05:53:53 am by Raptor |
|
|
|
|
2 Replies
8052 Views |
May 02, 2014, 02:32:46 pm by Raptor |
|
|
|
|
6 Replies
8407 Views |
May 12, 2014, 06:25:55 am by Raptor |
|
|
|
|
3 Replies
8146 Views |
May 29, 2014, 04:25:45 am by Raptor |
|
|
|
|
4 Replies
7951 Views |
June 06, 2014, 01:58:53 pm by Raptor |
|
|
|
|
0 Replies
7687 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
|
|
|
|
6 Replies
8729 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
|
|
|
|
Squat vs Hip Thrust
Started by Raptor |
0 Replies
7681 Views |
June 29, 2014, 11:12:57 am by Raptor |
|
|
|
Nice article by Rippetoe
Started by Raptor |
8 Replies
9382 Views |
July 04, 2014, 07:05:51 am by Raptor |
|
|
|
Boingterd???
Started by And14 |
9 Replies
10956 Views |
July 12, 2014, 01:24:58 am by scoobychau |
|
|
|
0 Replies
7820 Views |
July 12, 2014, 01:27:24 am by scoobychau |
|
|
|
|
Core stability by Rippetoe
Started by Raptor |
1 Replies
7762 Views |
July 14, 2014, 12:16:30 am by scoobychau |
|
|
|
13 Replies
12741 Views |
July 16, 2014, 06:13:56 am by Raptor |
|
|
|
|
Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
7593 Views |
July 26, 2014, 08:50:18 pm by Raptor |
|
|
|
Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
7319 Views |
July 28, 2014, 05:20:43 am by Raptor |
|
|
|
3 Replies
10478 Views |
July 30, 2014, 07:32:21 am by Raptor |
|
|
|
|
5 Replies
9554 Views |
August 04, 2014, 05:45:58 pm by Dreyth |
|
|
|
|
For the record... with Raptor
Started by scoobychau |
1 Replies
7776 Views |
August 12, 2014, 05:52:28 am by Raptor |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll