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Replies / Views | Last post | ||
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4 Replies
7691 Views |
June 06, 2014, 01:58:53 pmby Raptor |
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The bilateral deficit
Started by Raptor |
2 Replies
2765 Views |
September 25, 2012, 05:55:05 am by Raptor |
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Squat depth
Started by Raptor |
10 Replies
5900 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
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High bar vs Low bar 2.0, by Greg Nuckols
Started by Raptor |
13 Replies
12228 Views |
January 26, 2016, 02:39:23 pm by Raptor |
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6 Replies
8410 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
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15 Replies
8140 Views |
October 10, 2012, 10:47:13 pm by adarqui |
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9 Replies
5204 Views |
May 08, 2011, 06:08:09 am by Raptor |
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Squat vs Hip Thrust
Started by Raptor |
0 Replies
7413 Views |
June 29, 2014, 11:12:57 am by Raptor |
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Nice article by Rippetoe
Started by Raptor |
8 Replies
9024 Views |
July 04, 2014, 07:05:51 am by Raptor |
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thsi article true?
Started by PointerRyan « 1 2 » |
18 Replies
7875 Views |
November 30, 2010, 05:38:11 pm by Raptor |
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future nba staar
Started by PointerRyan |
6 Replies
3132 Views |
December 29, 2010, 09:45:55 am by PointerRyan |
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jumpusa
Started by PointerRyan |
14 Replies
7470 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
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valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7192 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
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0 Replies
1892 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
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What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9825 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
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13 Replies
15021 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
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Nike + basketball shoes
Started by pelham32 |
0 Replies
1944 Views |
August 11, 2012, 07:49:37 am by pelham32 |
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Tnation article Belief Effect
Started by pelham32 |
0 Replies
2526 Views |
August 17, 2012, 10:21:23 am by pelham32 |
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5000 Chinups
Started by p.Esk. |
5 Replies
3868 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
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Two foot jump technique
Started by nicoodie |
10 Replies
10255 Views |
February 14, 2011, 05:36:56 am by Raptor |
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Interesting Glute article
Started by Natho |
13 Replies
7241 Views |
July 05, 2010, 02:22:28 am by adarqui |
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2 Replies
2711 Views |
April 23, 2011, 11:24:50 pm by Clarence |
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13 Replies
12364 Views |
July 16, 2014, 06:13:56 am by Raptor |
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Chris Yarran
Started by Mikey |
5 Replies
8252 Views |
August 20, 2017, 08:07:25 am by Mikey |
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14 Replies
6515 Views |
May 30, 2012, 04:53:26 pm by TKXII |
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Training ideas and beliefs
Started by mike.1283 |
4 Replies
3263 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
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MIC's Highest Jumper 45 Inch Vertical
Started by MIC |
5 Replies
8588 Views |
April 25, 2016, 03:07:43 am by Raptor |
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High Jump Program Interesting
Started by mherold |
1 Replies
1897 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
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0 Replies
6847 Views |
August 17, 2017, 12:53:39 pm by maxent |
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0 Replies
9241 Views |
November 20, 2014, 08:58:07 am by maxent |
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1 Replies
7317 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
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killy plant technique
Started by maxent |
14 Replies
18714 Views |
September 07, 2015, 08:22:41 am by Raptor |
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Free online sports performance symposium
Started by LT3976 |
0 Replies
4282 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
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weighted vests
Started by LBSS |
10 Replies
5439 Views |
September 16, 2011, 02:09:36 am by adarqui |
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1 Replies
2697 Views |
September 17, 2011, 01:52:22 am by Zetz |
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post activation potentiation
Started by LBSS |
5 Replies
4883 Views |
April 28, 2010, 09:43:26 pm by adarqui |
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blood-flow restriction training
Started by LBSS |
0 Replies
2933 Views |
July 20, 2012, 10:27:01 am by LBSS |
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for the throwers
Started by LBSS |
1 Replies
2438 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
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5 Replies
3285 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
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Talent ID - Science of Sport series
Started by LBSS |
0 Replies
7412 Views |
February 01, 2016, 01:08:50 pm by LBSS |
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15 Replies
7793 Views |
September 28, 2012, 07:42:00 pm by adarqui |
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22 Replies
11380 Views |
September 15, 2010, 06:20:54 pm by adarqui |
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Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
3040 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
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Whats up guys
Started by Kellyb |
11 Replies
12844 Views |
February 16, 2018, 10:22:43 am by bball2020 |
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How much can vert really be improved?
Started by Kellyb |
13 Replies
7570 Views |
June 12, 2012, 09:30:16 am by Raptor |
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15 Replies
7392 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
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15 Replies
7912 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
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9 Replies
6146 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
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Vertical Jumping Article
Started by Joel Smith |
4 Replies
2867 Views |
March 26, 2012, 06:35:02 am by Raptor |
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Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
8950 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
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4 Replies
3513 Views |
April 14, 2012, 10:59:05 am by Raptor |
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Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1893 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
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Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8716 Views |
August 13, 2012, 11:48:48 am by LBSS |
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The Winner - Coach John Wooden
Started by joejoe22 |
7 Replies
2611 Views |
January 26, 2011, 12:34:35 pm by joejoe22 |
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Mobility and Recovery
Started by joejoe22 |
1 Replies
3148 Views |
April 05, 2011, 11:35:53 am by DamienZ |
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New best jumping exercise?
Started by Joe |
0 Replies
7306 Views |
July 04, 2013, 09:20:28 am by Joe |
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32 Replies
12616 Views |
May 22, 2011, 12:27:45 pm by steven-miller |
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16 Replies
10110 Views |
May 10, 2011, 12:06:04 pm by TKXII |
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47 Replies
16016 Views |
November 23, 2010, 02:41:03 pm by Raptor |
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28 Replies
18531 Views |
December 06, 2013, 03:04:52 pm by Raptor |
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What makes an "elite" athlete"
Started by horton |
9 Replies
5115 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
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60 Replies
19856 Views |
July 15, 2011, 08:09:09 pm by TKXII |
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17 Replies
7888 Views |
May 06, 2012, 06:02:41 pm by TKXII |
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Achilles Tendon Length
Started by Harvey |
13 Replies
8346 Views |
May 11, 2012, 12:10:35 am by TKXII |
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16 Replies
8597 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
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I've never seen someone bound so far...
Started by Harvey |
2 Replies
2938 Views |
December 20, 2011, 07:29:29 pm by Harvey |
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Level 7 training ideas thread
Started by gukl |
3 Replies
9859 Views |
January 03, 2015, 09:10:47 pm by adarqui |
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Meditation/Headspace?
Started by gukl |
1 Replies
7244 Views |
February 13, 2015, 12:45:54 pm by LBSS |
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7 Replies
10780 Views |
June 10, 2016, 04:32:59 am by ghettoracer |
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5 minute bodyweight squat challenge
Started by ghettoracer |
1 Replies
9367 Views |
March 23, 2016, 04:26:50 am by adarqui |
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epic come back girls race 4x400m
Started by ghettoracer |
8 Replies
9473 Views |
April 26, 2016, 03:42:26 pm by adarqui |
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P1 Football Videos
Started by ghettoracer |
0 Replies
1849 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
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Hypoxic training
Started by FP |
5 Replies
9539 Views |
September 25, 2016, 05:17:12 pm by adarqui |
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19 Replies
14540 Views |
June 24, 2018, 03:50:29 am by LBSS |
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movie night
Started by fast does lie |
5 Replies
5033 Views |
January 18, 2013, 11:12:38 am by Mikey |
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My lil bro is a boss
Started by fast does lie |
2 Replies
3106 Views |
November 18, 2012, 05:24:53 am by Raptor |
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11 Replies
5424 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
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1 Replies
2614 Views |
December 02, 2012, 10:59:06 pm by entropy |
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3 Replies
9410 Views |
August 29, 2017, 12:15:33 am by adarqui |
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0 Replies
7424 Views |
August 10, 2013, 02:44:53 am by entropy |
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13 Replies
12037 Views |
March 28, 2014, 04:34:15 am by Raptor |
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chinese weightlifting system
Started by entropy |
0 Replies
7368 Views |
July 30, 2013, 08:58:00 am by entropy |
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6 Replies
4059 Views |
September 24, 2012, 09:43:10 am by adarqui |
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some of my dunk in the game
Started by ekgarin |
2 Replies
2022 Views |
November 26, 2010, 04:23:04 pm by Raptor |
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New muscle found in quad
Started by Dreyth |
2 Replies
8556 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
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25 Replies
10559 Views |
March 03, 2012, 04:28:48 pm by vag |
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Another new Kelly Bagget Article
Started by Dreyth |
4 Replies
2729 Views |
March 03, 2012, 06:43:55 am by Raptor |
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16 Replies
14997 Views |
December 10, 2014, 10:01:34 pm by Dreyth |
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19 Replies
17083 Views |
April 21, 2016, 04:02:50 am by maxent |
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Articles on effectiveness of plyometrics?
Started by Dreyth |
4 Replies
7967 Views |
April 24, 2015, 06:21:57 pm by Raptor |
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0 Replies
7465 Views |
February 13, 2016, 04:35:14 pm by Dreyth |
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Rippetoe...
Started by DamienZ |
7 Replies
4919 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
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Detraining strength
Started by DamienZ |
9 Replies
3855 Views |
January 01, 2011, 02:53:36 am by adarqui |
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2 Replies
2087 Views |
December 30, 2010, 01:11:18 am by LanceSTS |
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Deep SKWATZ
Started by DamienZ |
13 Replies
6864 Views |
February 28, 2011, 07:54:49 am by Raptor |
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Jason Ferruggia's bodyweight article
Started by D-Rose Jr |
8 Replies
4626 Views |
July 23, 2011, 01:19:12 am by mj |
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3 Replies
3089 Views |
April 30, 2011, 01:55:17 pm by Daballa100 |
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7 Replies
4184 Views |
July 20, 2011, 04:00:36 am by creativelyric |
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12 Replies
8813 Views |
November 09, 2019, 07:19:48 pm by CoolColJ |
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22 Replies
19543 Views |
November 23, 2020, 10:40:33 pm by CoolColJ |
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