| Subject / Started by | Replies / Views  |
Last post | ||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
All About The A-CHAIN (By RJ)
Started by adarqui |
8 Replies
6162 Views |
March 11, 2011, 06:22:26 pmby adarqui |
|
|
|
0 Replies
6240 Views |
April 02, 2014, 10:22:54 am by Raptor |
|
|
|
|
9 Replies
6253 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
|
|
|
|
8 Replies
6436 Views |
January 29, 2012, 09:11:03 pm by TKXII |
|
|
|
|
Another Interview
Started by Alex V |
7 Replies
6463 Views |
July 26, 2009, 07:15:47 pm by adarqui |
|
|
|
Can't Sleep? Who Cares - Go get it.
Started by adarqui |
9 Replies
6506 Views |
July 01, 2009, 04:05:50 pm by Joe |
|
|
|
0 Replies
6520 Views |
August 15, 2020, 10:53:07 am by CoolColJ |
|
|
|
|
Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
6553 Views |
April 21, 2019, 02:49:59 pm by adarqui |
|
|
|
14 Replies
6574 Views |
May 30, 2012, 04:53:26 pm by TKXII |
|
|
|
|
7 Replies
6619 Views |
March 15, 2013, 10:13:13 am by LBSS |
|
|
|
|
11 Replies
6820 Views |
September 03, 2012, 10:50:42 pm by LBSS |
|
|
|
|
SVJ of Turkish basketball players
Started by AGC |
5 Replies
6953 Views |
June 01, 2013, 01:53:49 am by LBSS |
|
|
|
Deep SKWATZ
Started by DamienZ |
13 Replies
6990 Views |
February 28, 2011, 07:54:49 am by Raptor |
|
|
valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7360 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
|
|
|
Interesting Glute article
Started by Natho |
13 Replies
7378 Views |
July 05, 2010, 02:22:28 am by adarqui |
|
|
|
single leg bounding
Started by adarqui |
10 Replies
7468 Views |
April 13, 2010, 05:08:47 pm by bball2020 |
|
|
|
15 Replies
7551 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
|
|
|
|
jumpusa
Started by PointerRyan |
14 Replies
7568 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
|
|
|
How much can vert really be improved?
Started by Kellyb |
13 Replies
7674 Views |
June 12, 2012, 09:30:16 am by Raptor |
|
|
|
Kelly's Complex Training article
Started by Raptor |
0 Replies
7843 Views |
July 19, 2013, 06:33:23 pm by Raptor |
|
|
|
Glute genetics
Started by Raptor |
0 Replies
7863 Views |
May 24, 2013, 06:12:30 pm by Raptor |
|
|
|
0 Replies
7919 Views |
November 08, 2013, 01:43:03 pm by Raptor |
|
|
|
|
15 Replies
7925 Views |
September 28, 2012, 07:42:00 pm by adarqui |
|
|
|
|
0 Replies
7935 Views |
August 17, 2017, 12:53:39 pm by maxent |
|
|
|
|
Deep squat safety
Started by Raptor |
0 Replies
7945 Views |
November 24, 2013, 08:29:33 pm by Raptor |
|
|
|
Center of mass physics video - TTC
Started by Raptor |
0 Replies
7981 Views |
December 13, 2013, 08:51:28 am by Raptor |
|
|
|
'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
7987 Views |
April 04, 2014, 06:39:44 am by vag |
|
|
|
thsi article true?
Started by PointerRyan « 1 2 » |
18 Replies
8011 Views |
November 30, 2010, 05:38:11 pm by Raptor |
|
|
|
15 Replies
8058 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
|
|
|
|
Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
8066 Views |
July 28, 2014, 05:20:43 am by Raptor |
|
|
|
17 Replies
8089 Views |
May 06, 2012, 06:02:41 pm by TKXII |
|
|
|
|
Squatting mechanics
Started by Raptor |
0 Replies
8117 Views |
August 14, 2013, 05:50:22 am by Raptor |
|
|
|
This article Remind me of Raptors
Started by scoobychau |
1 Replies
8189 Views |
February 24, 2015, 06:20:09 pm by Raptor |
|
|
|
0 Replies
8210 Views |
April 16, 2014, 10:12:03 am by Raptor |
|
|
|
|
15 Replies
8272 Views |
October 10, 2012, 10:47:13 pm by adarqui |
|
|
|
|
Meditation/Headspace?
Started by gukl |
1 Replies
8326 Views |
February 13, 2015, 12:45:54 pm by LBSS |
|
|
|
Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
8361 Views |
July 26, 2014, 08:50:18 pm by Raptor |
|
|
|
1 Replies
8371 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
|
|
|
|
Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
8378 Views |
May 13, 2013, 10:31:16 am by Raptor |
|
|
|
New best jumping exercise?
Started by Joe |
0 Replies
8385 Views |
July 04, 2013, 09:20:28 am by Joe |
|
|
|
Prolonged (face)sitting
Started by Raptor |
0 Replies
8418 Views |
September 17, 2014, 05:15:44 am by Raptor |
|
|
|
2 Replies
8434 Views |
November 03, 2013, 08:17:34 pm by TKXII |
|
|
|
|
chinese weightlifting system
Started by entropy |
0 Replies
8437 Views |
July 30, 2013, 08:58:00 am by entropy |
|
|
|
0 Replies
8441 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
|
|
|
|
Squat vs Hip Thrust
Started by Raptor |
0 Replies
8466 Views |
June 29, 2014, 11:12:57 am by Raptor |
|
|
|
0 Replies
8481 Views |
August 10, 2013, 02:44:53 am by entropy |
|
|
|
|
Interview about Drugs in Sports (mainly sprinting)
Started by TheSituation « 1 2 » |
19 Replies
8514 Views |
April 02, 2012, 03:03:15 pm by Raptor |
|
|
|
Achilles Tendon Length
Started by Harvey |
13 Replies
8535 Views |
May 11, 2012, 12:10:35 am by TKXII |
|
|
|
Core stability by Rippetoe
Started by Raptor |
1 Replies
8542 Views |
July 14, 2014, 12:16:30 am by scoobychau |
|
|
|
For the record... with Raptor
Started by scoobychau |
1 Replies
8544 Views |
August 12, 2014, 05:52:28 am by Raptor |
|
|
|
Sprint technique training
Started by seifullaah73 |
7 Replies
8553 Views |
February 11, 2020, 05:22:30 am by seifullaah73 |
|
|
|
0 Replies
8559 Views |
February 13, 2016, 04:35:14 pm by Dreyth |
|
|
|
|
So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8603 Views |
September 24, 2012, 12:34:32 am by adarqui |
|
|
|
0 Replies
8619 Views |
July 12, 2014, 01:27:24 am by scoobychau |
|
|
|
|
Ashton Eaton Training
Started by undoubtable |
0 Replies
8633 Views |
September 03, 2015, 02:01:56 pm by undoubtable |
|
|
|
18 Replies
8692 Views |
November 13, 2010, 04:55:07 pm by steven-miller |
|
|
|
|
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
8695 Views |
February 01, 2016, 01:08:50 pm by LBSS |
|
|
|
Fixing the run up and arm swing....
Started by scoobychau |
2 Replies
8696 Views |
September 17, 2014, 05:16:36 pm by Raptor |
|
|
|
Jordan Kilganon interview
Started by Raptor |
2 Replies
8732 Views |
July 12, 2013, 05:52:59 am by Raptor |
|
|
|
From Pavel Tsatsouline
Started by Raptor |
0 Replies
8756 Views |
July 01, 2015, 07:01:44 am by Raptor |
|
|
|
16 Replies
8786 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
|
|
|
|
100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
8793 Views |
September 15, 2013, 09:57:03 pm by AGC |
|
|
|
4 Replies
8801 Views |
June 06, 2014, 01:58:53 pm by Raptor |
|
|
|
|
Project Phoenix
Started by RJ Nelsen |
13 Replies
8863 Views |
June 15, 2009, 12:45:53 am by RJ Nelsen |
|
|
|
14 Replies
8881 Views |
May 14, 2011, 04:12:46 pm by dirksilver |
|
|
|
|
Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8883 Views |
August 13, 2012, 11:48:48 am by LBSS |
|
|
|
2 Replies
8892 Views |
May 02, 2014, 02:32:46 pm by Raptor |
|
|
|
|
2 Replies
8933 Views |
August 29, 2016, 04:24:01 am by jumperer |
|
|
|
|
More video from scoobychau to raptor!
Started by scoobychau |
2 Replies
8953 Views |
September 06, 2014, 07:06:00 am by scoobychau |
|
|
|
3 Replies
8971 Views |
May 29, 2014, 04:25:45 am by Raptor |
|
|
|
|
WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
8982 Views |
April 22, 2015, 02:50:07 am by AGC |
|
|
|
Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
9139 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
|
|
|
Articles on effectiveness of plyometrics?
Started by Dreyth |
4 Replies
9142 Views |
April 24, 2015, 06:21:57 pm by Raptor |
|
|
|
why IT band foam rolling is a bad idea
Started by Raptor |
4 Replies
9229 Views |
September 17, 2014, 10:20:33 am by Raptor |
|
|
|
6 Replies
9297 Views |
May 12, 2014, 06:25:55 am by Raptor |
|
|
|
|
4 Replies
9447 Views |
October 19, 2014, 03:14:32 pm by Raptor |
|
|
|
|
6 Replies
9492 Views |
August 28, 2014, 06:38:51 am by scoobychau |
|
|
|
|
Chris Yarran
Started by Mikey |
5 Replies
9569 Views |
August 20, 2017, 08:07:25 am by Mikey |
|
|
|
2 Replies
9591 Views |
April 21, 2019, 02:49:33 pm by adarqui |
|
|
|
|
6 Replies
9627 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
|
|
|
|
Fixing the Depth Jump :)
Started by scoobychau |
3 Replies
9686 Views |
September 25, 2014, 06:46:54 am by vag |
|
|
|
New muscle found in quad
Started by Dreyth |
2 Replies
9708 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
|
|
|
MIC's Highest Jumper 45 Inch Vertical
Started by MIC |
5 Replies
9799 Views |
April 25, 2016, 03:07:43 am by Raptor |
|
|
|
19 Replies
9911 Views |
April 03, 2011, 02:57:53 pm by XxZxX |
|
|
|
|
0 Replies
9951 Views |
December 11, 2013, 06:12:08 pm by Raptor |
|
|
|
|
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9983 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
|
|
cushing 60" what do u think? good? vert estimates
Started by Chris Hickson « 1 2 » |
28 Replies
10075 Views |
October 08, 2010, 02:53:02 pm by TheSituation |
|
|
|
Nice article by Rippetoe
Started by Raptor |
8 Replies
10278 Views |
July 04, 2014, 07:05:51 am by Raptor |
|
|
|
0 Replies
10287 Views |
November 20, 2014, 08:58:07 am by maxent |
|
|
|
|
16 Replies
10289 Views |
May 10, 2011, 12:06:04 pm by TKXII |
|
|
|
|
Two foot jump technique
Started by nicoodie |
10 Replies
10360 Views |
February 14, 2011, 05:36:56 am by Raptor |
|
|
|
5 Replies
10416 Views |
August 04, 2014, 05:45:58 pm by Dreyth |
|
|
|
|
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
10463 Views |
April 22, 2016, 06:17:18 am by Raptor |
|
|
|
5 minute bodyweight squat challenge
Started by ghettoracer |
1 Replies
10480 Views |
March 23, 2016, 04:26:50 am by adarqui |
|
|
|
12 Replies
10589 Views |
September 10, 2010, 06:14:13 pm by steven-miller |
|
|
|
|
6 Replies
10636 Views |
July 25, 2015, 07:34:50 am by Raptor |
|
|
|
|
25 Replies
10763 Views |
March 03, 2012, 04:28:48 pm by vag |
|
|
|
|
Hypoxic training
Started by FP |
5 Replies
10773 Views |
September 25, 2016, 05:17:12 pm by adarqui |
|
|
|
epic come back girls race 4x400m
Started by ghettoracer |
8 Replies
10813 Views |
April 26, 2016, 03:42:26 pm by adarqui |
|
|
|
Reverse transfer effect of training
Started by TKXII |
2 Replies
10887 Views |
December 04, 2013, 03:38:50 pm by AlexV |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll