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Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
9285 Views |
December 10, 2012, 10:43:08 pmby pelham32 |
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0 Replies
9226 Views |
August 10, 2013, 02:44:53 am by entropy |
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2 Replies
9216 Views |
November 03, 2013, 08:17:34 pm by TKXII |
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0 Replies
9213 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
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Squat vs Hip Thrust
Started by Raptor |
0 Replies
9199 Views |
June 29, 2014, 11:12:57 am by Raptor |
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chinese weightlifting system
Started by entropy |
0 Replies
9184 Views |
July 30, 2013, 08:58:00 am by entropy |
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New best jumping exercise?
Started by Joe |
0 Replies
9169 Views |
July 04, 2013, 09:20:28 am by Joe |
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Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
9119 Views |
July 26, 2014, 08:50:18 pm by Raptor |
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1 Replies
9108 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
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Meditation/Headspace?
Started by gukl |
1 Replies
9099 Views |
February 13, 2015, 12:45:54 pm by LBSS |
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This article Remind me of Raptors
Started by scoobychau |
1 Replies
9000 Views |
February 24, 2015, 06:20:09 pm by Raptor |
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0 Replies
8997 Views |
April 16, 2014, 10:12:03 am by Raptor |
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Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8977 Views |
August 13, 2012, 11:48:48 am by LBSS |
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Project Phoenix
Started by RJ Nelsen |
13 Replies
8965 Views |
June 15, 2009, 12:45:53 am by RJ Nelsen |
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14 Replies
8942 Views |
May 14, 2011, 04:12:46 pm by dirksilver |
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16 Replies
8932 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
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18 Replies
8893 Views |
November 13, 2010, 04:55:07 pm by steven-miller |
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Squatting mechanics
Started by Raptor |
0 Replies
8888 Views |
August 14, 2013, 05:50:22 am by Raptor |
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Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
8817 Views |
July 28, 2014, 05:20:43 am by Raptor |
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Center of mass physics video - TTC
Started by Raptor |
0 Replies
8742 Views |
December 13, 2013, 08:51:28 am by Raptor |
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0 Replies
8712 Views |
August 17, 2017, 12:53:39 pm by maxent |
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So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8711 Views |
September 24, 2012, 12:34:32 am by adarqui |
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'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
8705 Views |
April 04, 2014, 06:39:44 am by vag |
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Achilles Tendon Length
Started by Harvey |
13 Replies
8692 Views |
May 11, 2012, 12:10:35 am by TKXII |
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Deep squat safety
Started by Raptor |
0 Replies
8682 Views |
November 24, 2013, 08:29:33 pm by Raptor |
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Interview about Drugs in Sports (mainly sprinting)
Started by TheSituation « 1 2 » |
19 Replies
8668 Views |
April 02, 2012, 03:03:15 pm by Raptor |
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0 Replies
8661 Views |
November 08, 2013, 01:43:03 pm by Raptor |
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Kelly's Complex Training article
Started by Raptor |
0 Replies
8579 Views |
July 19, 2013, 06:33:23 pm by Raptor |
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Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
8516 Views |
May 13, 2013, 10:31:16 am by Raptor |
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15 Replies
8410 Views |
October 10, 2012, 10:47:13 pm by adarqui |
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17 Replies
8220 Views |
May 06, 2012, 06:02:41 pm by TKXII |
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15 Replies
8200 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
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thsi article true?
Started by PointerRyan « 1 2 » |
18 Replies
8172 Views |
November 30, 2010, 05:38:11 pm by Raptor |
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15 Replies
8050 Views |
September 28, 2012, 07:42:00 pm by adarqui |
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Glute genetics
Started by Raptor |
0 Replies
7962 Views |
May 24, 2013, 06:12:30 pm by Raptor |
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0 Replies
7904 Views |
August 15, 2020, 10:53:07 am by CoolColJ |
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How much can vert really be improved?
Started by Kellyb |
13 Replies
7788 Views |
June 12, 2012, 09:30:16 am by Raptor |
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15 Replies
7685 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
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jumpusa
Started by PointerRyan |
14 Replies
7663 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
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single leg bounding
Started by adarqui |
10 Replies
7583 Views |
April 13, 2010, 05:08:47 pm by bball2020 |
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valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7523 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
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Interesting Glute article
Started by Natho |
13 Replies
7469 Views |
July 05, 2010, 02:22:28 am by adarqui |
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Free online sports performance symposium
Started by LT3976 |
0 Replies
7365 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
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Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
7294 Views |
April 21, 2019, 02:49:59 pm by adarqui |
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Deep SKWATZ
Started by DamienZ |
13 Replies
7144 Views |
February 28, 2011, 07:54:49 am by Raptor |
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SVJ of Turkish basketball players
Started by AGC |
5 Replies
7102 Views |
June 01, 2013, 01:53:49 am by LBSS |
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0 Replies
7005 Views |
April 02, 2014, 10:22:54 am by Raptor |
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11 Replies
6943 Views |
September 03, 2012, 10:50:42 pm by LBSS |
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7 Replies
6687 Views |
March 15, 2013, 10:13:13 am by LBSS |
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14 Replies
6650 Views |
May 30, 2012, 04:53:26 pm by TKXII |
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Can't Sleep? Who Cares - Go get it.
Started by adarqui |
9 Replies
6615 Views |
July 01, 2009, 04:05:50 pm by Joe |
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My Story got some attention.
Started by scoobychau |
1 Replies
6571 Views |
August 19, 2019, 09:39:02 am by adarqui |
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Another Interview
Started by Alex V |
7 Replies
6553 Views |
July 26, 2009, 07:15:47 pm by adarqui |
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8 Replies
6547 Views |
January 29, 2012, 09:11:03 pm by TKXII |
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Game Changers (movie)
Started by adarqui |
0 Replies
6376 Views |
September 16, 2019, 10:47:32 pm by adarqui |
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9 Replies
6339 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
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All About The A-CHAIN (By RJ)
Started by adarqui |
8 Replies
6259 Views |
March 11, 2011, 06:22:26 pm by adarqui |
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8 Replies
6240 Views |
June 23, 2009, 10:12:34 pm by Sam |
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11 Replies
6055 Views |
December 01, 2010, 12:04:16 pm by Raptor |
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Squat depth
Started by Raptor |
10 Replies
6004 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
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New blog post
Started by Alex V |
4 Replies
5939 Views |
June 12, 2009, 03:23:15 am by RJ Nelsen |
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8 Replies
5855 Views |
September 07, 2010, 05:29:44 am by adarqui |
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Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5719 Views |
May 24, 2013, 06:22:16 pm by Raptor |
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11 Replies
5683 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
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weighted vests
Started by LBSS |
10 Replies
5674 Views |
September 16, 2011, 02:09:36 am by adarqui |
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Fitness Tips and Secrets
Started by sedfund |
11 Replies
5659 Views |
November 26, 2010, 12:37:35 pm by Zetz |
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Nice article on common vert mistakes
Started by AGC |
0 Replies
5634 Views |
May 06, 2013, 09:43:52 pm by AGC |
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9 Replies
5378 Views |
May 08, 2011, 06:08:09 am by Raptor |
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What makes an "elite" athlete"
Started by horton |
9 Replies
5352 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
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8 Replies
5335 Views |
June 24, 2011, 07:04:52 am by steven-miller |
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6 Replies
5325 Views |
September 23, 2011, 11:01:35 pm by AlexV |
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movie night
Started by fast does lie |
5 Replies
5199 Views |
January 18, 2013, 11:12:38 am by Mikey |
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Rippetoe...
Started by DamienZ |
7 Replies
5117 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
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11 Replies
5103 Views |
March 25, 2011, 05:00:37 pm by $ick3nin.vend3tta |
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9 Replies
5098 Views |
December 19, 2010, 03:57:31 pm by BMully |
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post activation potentiation
Started by LBSS |
5 Replies
5053 Views |
April 28, 2010, 09:43:26 pm by adarqui |
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Jason Ferruggia's bodyweight article
Started by D-Rose Jr |
8 Replies
4841 Views |
July 23, 2011, 01:19:12 am by mj |
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6 Replies
4816 Views |
September 29, 2011, 01:06:23 am by JackW |
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8 Replies
4578 Views |
September 26, 2011, 10:54:01 pm by slowkidtryingtogetfast |
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PENultimate Step Explained
Started by sedfund |
5 Replies
4551 Views |
November 23, 2010, 12:03:48 pm by sedfund |
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7 Replies
4381 Views |
July 20, 2011, 04:00:36 am by creativelyric |
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The Truth About Milk. Good or Bad?
Started by andyhug |
10 Replies
4333 Views |
December 31, 2010, 10:34:13 am by LBSS |
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Core flexibility
Started by thewon888 |
5 Replies
4275 Views |
May 24, 2011, 08:18:41 am by Clarence |
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6 Replies
4259 Views |
September 24, 2012, 09:43:10 am by adarqui |
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Detraining strength
Started by DamienZ |
9 Replies
4071 Views |
January 01, 2011, 02:53:36 am by adarqui |
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5000 Chinups
Started by p.Esk. |
5 Replies
4059 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
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Why squatting is bad for you
Started by Raptor |
1 Replies
4002 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
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5 Replies
3976 Views |
October 02, 2010, 04:32:22 am by Raptor |
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Nice KellyB Interview
Started by adarqui |
5 Replies
3862 Views |
March 28, 2010, 12:17:45 am by adarqui |
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Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3751 Views |
June 06, 2009, 07:11:19 am by Joe |
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6 Replies
3709 Views |
January 28, 2013, 04:31:12 pm by Raptor |
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5 Replies
3702 Views |
March 28, 2011, 07:35:17 pm by $ick3nin.vend3tta |
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6 Replies
3691 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
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Nike Sparq Drills
Started by adarqui |
4 Replies
3686 Views |
December 16, 2010, 09:29:03 am by LBSS |
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4 Replies
3670 Views |
April 14, 2012, 10:59:05 am by Raptor |
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2 Replies
3609 Views |
August 17, 2009, 10:19:28 pm by adarqui |
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Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
3520 Views |
May 15, 2012, 03:55:39 am by Raptor |
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Hello, My first post :)
Started by Appoincmync |
5 Replies
3484 Views |
October 15, 2011, 01:54:11 pm by adarqui |
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Training ideas and beliefs
Started by mike.1283 |
4 Replies
3429 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
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5 Replies
3410 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
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