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2 Replies
7803 Views |
May 02, 2014, 02:32:46 pmby Raptor |
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15 Replies
7798 Views |
September 28, 2012, 07:42:00 pm by adarqui |
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Glute genetics
Started by Raptor |
0 Replies
7750 Views |
May 24, 2013, 06:12:30 pm by Raptor |
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100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
7744 Views |
September 15, 2013, 09:57:03 pm by AGC |
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4 Replies
7714 Views |
June 06, 2014, 01:58:53 pm by Raptor |
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Jordan Kilganon interview
Started by Raptor |
2 Replies
7643 Views |
July 12, 2013, 05:52:59 am by Raptor |
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Fixing the run up and arm swing....
Started by scoobychau |
2 Replies
7624 Views |
September 17, 2014, 05:16:36 pm by Raptor |
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Ashton Eaton Training
Started by undoubtable |
0 Replies
7601 Views |
September 03, 2015, 02:01:56 pm by undoubtable |
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0 Replies
7576 Views |
July 12, 2014, 01:27:24 am by scoobychau |
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How much can vert really be improved?
Started by Kellyb |
13 Replies
7575 Views |
June 12, 2012, 09:30:16 am by Raptor |
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From Pavel Tsatsouline
Started by Raptor |
0 Replies
7563 Views |
July 01, 2015, 07:01:44 am by Raptor |
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For the record... with Raptor
Started by scoobychau |
1 Replies
7514 Views |
August 12, 2014, 05:52:28 am by Raptor |
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Core stability by Rippetoe
Started by Raptor |
1 Replies
7489 Views |
July 14, 2014, 12:16:30 am by scoobychau |
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0 Replies
7485 Views |
February 13, 2016, 04:35:14 pm by Dreyth |
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jumpusa
Started by PointerRyan |
14 Replies
7477 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
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0 Replies
7469 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
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0 Replies
7442 Views |
August 10, 2013, 02:44:53 am by entropy |
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Talent ID - Science of Sport series
Started by LBSS |
0 Replies
7437 Views |
February 01, 2016, 01:08:50 pm by LBSS |
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Squat vs Hip Thrust
Started by Raptor |
0 Replies
7434 Views |
June 29, 2014, 11:12:57 am by Raptor |
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15 Replies
7394 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
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chinese weightlifting system
Started by entropy |
0 Replies
7388 Views |
July 30, 2013, 08:58:00 am by entropy |
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2 Replies
7363 Views |
November 03, 2013, 08:17:34 pm by TKXII |
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Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
7344 Views |
July 26, 2014, 08:50:18 pm by Raptor |
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1 Replies
7331 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
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New best jumping exercise?
Started by Joe |
0 Replies
7328 Views |
July 04, 2013, 09:20:28 am by Joe |
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single leg bounding
Started by adarqui |
10 Replies
7316 Views |
April 13, 2010, 05:08:47 pm by bball2020 |
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Meditation/Headspace?
Started by gukl |
1 Replies
7263 Views |
February 13, 2015, 12:45:54 pm by LBSS |
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Interesting Glute article
Started by Natho |
13 Replies
7247 Views |
July 05, 2010, 02:22:28 am by adarqui |
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Prolonged (face)sitting
Started by Raptor |
0 Replies
7244 Views |
September 17, 2014, 05:15:44 am by Raptor |
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0 Replies
7208 Views |
April 16, 2014, 10:12:03 am by Raptor |
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valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7196 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
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This article Remind me of Raptors
Started by scoobychau |
1 Replies
7142 Views |
February 24, 2015, 06:20:09 pm by Raptor |
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Squatting mechanics
Started by Raptor |
0 Replies
7129 Views |
August 14, 2013, 05:50:22 am by Raptor |
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Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
7088 Views |
July 28, 2014, 05:20:43 am by Raptor |
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'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
6967 Views |
April 04, 2014, 06:39:44 am by vag |
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Center of mass physics video - TTC
Started by Raptor |
0 Replies
6954 Views |
December 13, 2013, 08:51:28 am by Raptor |
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Deep squat safety
Started by Raptor |
0 Replies
6941 Views |
November 24, 2013, 08:29:33 pm by Raptor |
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0 Replies
6936 Views |
November 08, 2013, 01:43:03 pm by Raptor |
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Deep SKWATZ
Started by DamienZ |
13 Replies
6868 Views |
February 28, 2011, 07:54:49 am by Raptor |
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0 Replies
6860 Views |
August 17, 2017, 12:53:39 pm by maxent |
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Kelly's Complex Training article
Started by Raptor |
0 Replies
6842 Views |
July 19, 2013, 06:33:23 pm by Raptor |
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SVJ of Turkish basketball players
Started by AGC |
5 Replies
6739 Views |
June 01, 2013, 01:53:49 am by LBSS |
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11 Replies
6709 Views |
September 03, 2012, 10:50:42 pm by LBSS |
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Sprint technique training
Started by seifullaah73 |
7 Replies
6599 Views |
February 11, 2020, 05:22:30 am by seifullaah73 |
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14 Replies
6517 Views |
May 30, 2012, 04:53:26 pm by TKXII |
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7 Replies
6497 Views |
March 15, 2013, 10:13:13 am by LBSS |
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Can't Sleep? Who Cares - Go get it.
Started by adarqui |
9 Replies
6382 Views |
July 01, 2009, 04:05:50 pm by Joe |
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8 Replies
6354 Views |
January 29, 2012, 09:11:03 pm by TKXII |
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Another Interview
Started by Alex V |
7 Replies
6345 Views |
July 26, 2009, 07:15:47 pm by adarqui |
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9 Replies
6151 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
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All About The A-CHAIN (By RJ)
Started by adarqui |
8 Replies
6053 Views |
March 11, 2011, 06:22:26 pm by adarqui |
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8 Replies
6016 Views |
June 23, 2009, 10:12:34 pm by Sam |
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Squat depth
Started by Raptor |
10 Replies
5902 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
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11 Replies
5878 Views |
December 01, 2010, 12:04:16 pm by Raptor |
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New blog post
Started by Alex V |
4 Replies
5752 Views |
June 12, 2009, 03:23:15 am by RJ Nelsen |
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8 Replies
5661 Views |
September 07, 2010, 05:29:44 am by adarqui |
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Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5541 Views |
May 24, 2013, 06:22:16 pm by Raptor |
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Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
5512 Views |
April 21, 2019, 02:49:59 pm by adarqui |
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weighted vests
Started by LBSS |
10 Replies
5442 Views |
September 16, 2011, 02:09:36 am by adarqui |
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11 Replies
5429 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
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Fitness Tips and Secrets
Started by sedfund |
11 Replies
5403 Views |
November 26, 2010, 12:37:35 pm by Zetz |
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Nice article on common vert mistakes
Started by AGC |
0 Replies
5374 Views |
May 06, 2013, 09:43:52 pm by AGC |
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0 Replies
5248 Views |
April 02, 2014, 10:22:54 am by Raptor |
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9 Replies
5204 Views |
May 08, 2011, 06:08:09 am by Raptor |
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6 Replies
5173 Views |
September 23, 2011, 11:01:35 pm by AlexV |
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8 Replies
5154 Views |
June 24, 2011, 07:04:52 am by steven-miller |
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What makes an "elite" athlete"
Started by horton |
9 Replies
5117 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
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movie night
Started by fast does lie |
5 Replies
5038 Views |
January 18, 2013, 11:12:38 am by Mikey |
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11 Replies
4937 Views |
March 25, 2011, 05:00:37 pm by $ick3nin.vend3tta |
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Rippetoe...
Started by DamienZ |
7 Replies
4919 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
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9 Replies
4912 Views |
December 19, 2010, 03:57:31 pm by BMully |
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post activation potentiation
Started by LBSS |
5 Replies
4883 Views |
April 28, 2010, 09:43:26 pm by adarqui |
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0 Replies
4830 Views |
August 15, 2020, 10:53:07 am by CoolColJ |
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My Story got some attention.
Started by scoobychau |
1 Replies
4745 Views |
August 19, 2019, 09:39:02 am by adarqui |
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6 Replies
4663 Views |
September 29, 2011, 01:06:23 am by JackW |
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Jason Ferruggia's bodyweight article
Started by D-Rose Jr |
8 Replies
4626 Views |
July 23, 2011, 01:19:12 am by mj |
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Game Changers (movie)
Started by adarqui |
0 Replies
4569 Views |
September 16, 2019, 10:47:32 pm by adarqui |
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8 Replies
4397 Views |
September 26, 2011, 10:54:01 pm by slowkidtryingtogetfast |
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PENultimate Step Explained
Started by sedfund |
5 Replies
4371 Views |
November 23, 2010, 12:03:48 pm by sedfund |
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Free online sports performance symposium
Started by LT3976 |
0 Replies
4295 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
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7 Replies
4188 Views |
July 20, 2011, 04:00:36 am by creativelyric |
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Core flexibility
Started by thewon888 |
5 Replies
4131 Views |
May 24, 2011, 08:18:41 am by Clarence |
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The Truth About Milk. Good or Bad?
Started by andyhug |
10 Replies
4078 Views |
December 31, 2010, 10:34:13 am by LBSS |
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6 Replies
4061 Views |
September 24, 2012, 09:43:10 am by adarqui |
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5000 Chinups
Started by p.Esk. |
5 Replies
3869 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
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Detraining strength
Started by DamienZ |
9 Replies
3858 Views |
January 01, 2011, 02:53:36 am by adarqui |
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Why squatting is bad for you
Started by Raptor |
1 Replies
3848 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
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5 Replies
3806 Views |
October 02, 2010, 04:32:22 am by Raptor |
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Nice KellyB Interview
Started by adarqui |
5 Replies
3703 Views |
March 28, 2010, 12:17:45 am by adarqui |
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Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3567 Views |
June 06, 2009, 07:11:19 am by Joe |
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6 Replies
3561 Views |
January 28, 2013, 04:31:12 pm by Raptor |
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6 Replies
3537 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
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Nike Sparq Drills
Started by adarqui |
4 Replies
3530 Views |
December 16, 2010, 09:29:03 am by LBSS |
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5 Replies
3519 Views |
March 28, 2011, 07:35:17 pm by $ick3nin.vend3tta |
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4 Replies
3517 Views |
April 14, 2012, 10:59:05 am by Raptor |
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2 Replies
3435 Views |
August 17, 2009, 10:19:28 pm by adarqui |
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Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
3411 Views |
May 15, 2012, 03:55:39 am by Raptor |
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Hello, My first post :)
Started by Appoincmync |
5 Replies
3319 Views |
October 15, 2011, 01:54:11 pm by adarqui |
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5 Replies
3287 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
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Training ideas and beliefs
Started by mike.1283 |
4 Replies
3264 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
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