Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Sport Specific Training Discussion
»
Basketball
»
Basketball training
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Basketball training (Read 3803 times)
0 Members and 1 Guest are viewing this topic.
nmr24
Newbie
Posts: 2
Respect:
0
Basketball training
«
on:
January 25, 2014, 06:47:00 am »
0
Who is the best basketball skill trainer? And which program is the best?
Logged
ChrisM
Hero Member
Posts: 1880
Respect:
+1370
Re: Basketball training
«
Reply #1 on:
January 25, 2014, 10:29:28 am »
0
This is too open ended to answer. What position do you play? What skill level are you? What's your style of play? How do you want to be able to play?
Logged
Insert motivational quote here...
nmr24
Newbie
Posts: 2
Respect:
0
Re: Basketball training
«
Reply #2 on:
January 25, 2014, 11:07:09 am »
0
I am SG/PG, very good ballhandler, good first step, finishing, but i miss jumpshot. I would like to work on shooting, 3's, pullups, and some advanced ball handling
Logged
ChrisM
Hero Member
Posts: 1880
Respect:
+1370
Re: Basketball training
«
Reply #3 on:
January 25, 2014, 04:46:11 pm »
0
Shooting is all repetition, but not all repetition is equal. First make sure your shooting mechanics are sound, your form doesn't have to be Ray Allens or Steph Currys but it needs to be smooth, high release point and a good follow through. After that its all game speed repetition. Work on the shots you take in the games you play.
As for ball handling, I like Micah Lancaster and Gannon Baker. Both are very well versed and have an impressive clientele list.
Are you in high school? Play on your school team?
Logged
Insert motivational quote here...
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Sport Specific Training Discussion
»
Basketball
»
Basketball training