Author Topic: My Playground - Preview - Excellent filming + great footage  (Read 2571 times)

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adarqui

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My Playground - Preview - Excellent filming + great footage
« on: December 08, 2010, 08:59:49 pm »
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man this shit is refreshing to watch.. so nice


Flander

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Re: My Playground - Preview - Excellent filming + great footage
« Reply #1 on: December 09, 2010, 01:14:33 am »
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Im positive Ive meet some of the people in that movie.

Its a really cool vid. Some nice tricks in there.

LBSS

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Re: My Playground - Preview - Excellent filming + great footage
« Reply #2 on: December 09, 2010, 10:12:11 am »
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Dutch Swedish Danish sounds like English spoken backwards.

What the hell are they doing in Copenhagen, then?


MotherFUCKER, I swear to god I actually do know where Copenhagen is.
« Last Edit: December 10, 2010, 09:59:08 am by LBSS »
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

Jard

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Re: My Playground - Preview - Excellent filming + great footage
« Reply #3 on: December 09, 2010, 01:22:28 pm »
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That's swedish fyi

Dope ass video tho

Flander

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Re: My Playground - Preview - Excellent filming + great footage
« Reply #4 on: December 10, 2010, 05:10:04 am »
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Thats Danish...

Thats why theyre in Copenhagen...

Im  :ninja:

/edit
Im also danish btw.

Jard

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Re: My Playground - Preview - Excellent filming + great footage
« Reply #5 on: December 10, 2010, 05:41:45 am »
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;D

PWN'D

Was skipping through and could tell it wasn't Dutch and was going to say just that, 'till I saw the blond w. blue eyes..
Didn't know you had those in Denmark bro, nice job!@!#

Flander

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Re: My Playground - Preview - Excellent filming + great footage
« Reply #6 on: December 10, 2010, 06:37:29 am »
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;D

PWN'D

Was skipping through and could tell it wasn't Dutch and was going to say just that, 'till I saw the blond w. blue eyes..
Didn't know you had those in Denmark bro, nice job!@!#


Haha. Yeah, thats all on me  ;D Props to Flander for importing the hot blonde girls to Denmark  :headbang:

Zetz

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Re: My Playground - Preview - Excellent filming + great footage
« Reply #7 on: December 21, 2010, 12:16:29 am »
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I like how the one of the dudes just frontflips over the railing like he was walking up some stairs. Makes it look so easy. I'm so jealous....