Hi RJ, glad to see you are back!
And sprint strides are in the .08 to .10 range for most good sprinters. I mean, Stefan Holm takes off in .14s for a single leg jump.... which is funny that is actually faster than your recorded ground time per stride Raptor
![Smiley :)](http://www.adarq.org/Smileys/blah/smiley.gif)
Thanks for the Ebook link RJ! I'll probably have it all read by tomorrow morning, haha!
I miss the old days on TVS when we were arguing about tendon stiffness and compliance. Maybe I can start something up again, that would be fun.