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Topic: Nicotine and training (Read 8566 times)
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fast does lie
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Posts: 233
Aries Merritt boss
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Nicotine and training
«
on:
June 16, 2017, 10:28:49 pm »
0
I smoke about 2 ciggarettes a day. Is that really bad for training? 1 in the morning to wake me up and 1 at night after a meal.
I've tried to quit but the stresses of life gets me back to it.
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ
Coming back from 2 years of inactivity!
Goal: Maintain 385-405lb squat while cutting down to 165 LB
Zetz
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Posts: 1056
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Re: Nicotine and training
«
Reply #1 on:
June 16, 2017, 10:41:02 pm »
+3
The fact that you had to ask means you probably already know the answer to this and just want some sort of validation.
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http://www.adarq.org/forum/progress-journals-experimental-routines/scrawny-to-brawny-journal/
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