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Replies / Views | Last post | ||
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2 Replies
2074 Views |
April 30, 2010, 03:26:51 pmby adarqui |
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12 Replies
4308 Views |
December 23, 2010, 05:47:15 pm by djoe |
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15 Replies
5508 Views |
October 06, 2010, 08:14:44 am by Raptor |
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Squat Form
Started by Samwell |
2 Replies
2249 Views |
January 21, 2012, 12:52:20 pm by mattyg35 |
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Squat and RDL form check
Started by lukasvv |
13 Replies
7495 Views |
June 19, 2010, 12:53:18 pm by lukasvv |
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Squat 405x4
Started by Dreyth |
2 Replies
1765 Views |
December 28, 2011, 01:40:04 am by LoopieMclooperson |
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Squat 360x5 (also 365x5)
Started by Dreyth |
11 Replies
4471 Views |
May 25, 2011, 05:47:59 pm by Raptor |
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18 Replies
4352 Views |
February 14, 2011, 05:28:27 pm by Dreyth |
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Squat 335x3
Started by Dreyth |
5 Replies
1968 Views |
January 27, 2011, 04:28:23 am by DamienZ |
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Sprinting study
Started by Raptor |
1 Replies
1493 Views |
March 28, 2012, 10:27:26 am by Raptor |
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Sport Arena Master Dunk Contest
Started by Nightfly |
3 Replies
1665 Views |
September 30, 2011, 07:04:39 pm by Raptor |
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7 Replies
2459 Views |
July 03, 2012, 11:02:42 am by ESav15 |
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0 Replies
1134 Views |
June 22, 2011, 06:59:14 am by Raptor |
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split squat drops
Started by adarqui |
3 Replies
3122 Views |
June 13, 2009, 08:47:06 pm by dan1990 |
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Sparta Performance Videos
Started by Raptor |
1 Replies
6756 Views |
September 11, 2013, 09:22:07 am by Joe |
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Sor3lcs dunk mix
Started by Raptor |
0 Replies
1074 Views |
June 25, 2011, 03:03:00 pm by Raptor |
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Some Vids From Todays Workout
Started by Tam |
9 Replies
4220 Views |
January 03, 2011, 07:03:56 pm by Tam |
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some old dunks by me
Started by adarqui |
0 Replies
1862 Views |
March 23, 2010, 03:24:54 am by adarqui |
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11 Replies
6575 Views |
June 24, 2009, 08:22:13 pm by adarqui |
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Some of my stuff
Started by Dreyth |
5 Replies
2061 Views |
December 01, 2010, 09:53:37 am by Dreyth |
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Some interesting landmine exercise ideas
Started by Raptor |
0 Replies
6719 Views |
April 22, 2014, 10:37:38 am by Raptor |
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some insane stuff in this vid
Started by adarqui |
0 Replies
2180 Views |
November 15, 2009, 01:48:33 am by adarqui |
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Some dunks from a 5'10 guy
Started by maverickdawid « 1 2 » |
18 Replies
13156 Views |
June 28, 2013, 06:25:08 am by maverickdawid |
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8 Replies
4343 Views |
July 05, 2010, 04:22:09 am by mightynorman |
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38 Replies
9805 Views |
December 04, 2012, 04:09:49 pm by Raptor |
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6 Replies
3193 Views |
September 12, 2011, 06:29:35 pm by slowkidtryingtogetfast |
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slick dunk vid
Started by adarqui |
2 Replies
2404 Views |
March 24, 2010, 04:37:45 pm by adarqui |
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sl rim jumps
Started by zgin |
1 Replies
2146 Views |
April 09, 2010, 05:32:33 pm by TKXII |
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sl hang cleans
Started by zgin |
11 Replies
5555 Views |
May 25, 2010, 10:51:02 am by Jon |
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single leg 3-way step
Started by adarqui |
3 Replies
2035 Views |
June 06, 2010, 04:26:12 am by adarqui |
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SICKK block
Started by TKXII |
3 Replies
2133 Views |
April 14, 2010, 08:05:48 pm by adarqui |
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sick dunk - absolutely flying
Started by adarqui |
9 Replies
4087 Views |
June 15, 2011, 02:37:05 pm by adarqui |
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2 Replies
8042 Views |
July 28, 2013, 06:45:04 pm by Nightfly |
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shooting shots
Started by zgin |
5 Replies
2936 Views |
April 30, 2010, 06:27:16 pm by zgin |
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Shootin' in da snow
Started by ESav15 |
8 Replies
3288 Views |
February 27, 2011, 03:22:12 pm by ESav15 |
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Shannon Brown jumps over Jason Richardson.
Started by vag |
3 Replies
2562 Views |
May 24, 2010, 01:48:53 pm by LBSS |
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Shal missed dunk
Started by Raptor |
4 Replies
1925 Views |
September 08, 2010, 10:02:04 am by LBSS |
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4 Replies
1815 Views |
August 20, 2010, 04:01:24 pm by Raptor |
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SEPAKTAKRAW - wtf?
Started by adarqui |
0 Replies
8387 Views |
January 05, 2018, 05:35:11 pm by adarqui |
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selfullaah73 gets it done
Started by adarqui |
5 Replies
2984 Views |
August 31, 2011, 03:33:34 pm by adarqui |
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11 Replies
10909 Views |
June 27, 2014, 11:12:03 pm by scoobychau |
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0 Replies
1348 Views |
October 23, 2010, 04:12:14 pm by adarqui |
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Salad Fingers
Started by piR |
4 Replies
2851 Views |
May 30, 2010, 11:45:01 pm by adarqui |
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RVJ picture 31-32", 11 foot touch
Started by spikejon |
5 Replies
2566 Views |
June 15, 2010, 04:36:05 pm by spikejon |
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RVJ and depth jump
Started by lukasvv |
7 Replies
3712 Views |
June 28, 2010, 04:01:47 pm by adarqui |
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RutgersDunker-360 Rubik's Cube Dunk
Started by RutgersDunker |
4 Replies
2590 Views |
August 10, 2010, 10:09:05 am by Nightfly |
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13 Replies
5676 Views |
June 28, 2011, 12:38:07 am by LBSS |
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Russian Training Video
Started by Raptor |
3 Replies
1842 Views |
March 11, 2012, 06:51:56 am by Raptor |
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Russian Gran Kills Wolf
Started by seifullaah73 |
0 Replies
1648 Views |
November 13, 2012, 07:42:19 am by seifullaah73 |
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rugby tackle machine
Started by adarqui |
0 Replies
2364 Views |
July 02, 2009, 12:01:48 am by adarqui |
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Rudy Gay with the Awesome Putback
Started by vag |
5 Replies
2995 Views |
October 18, 2010, 10:03:32 am by vag |
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Ronnie Fields
Started by Mikey |
0 Replies
1900 Views |
January 15, 2012, 12:23:20 pm by Mikey |
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Romanian Dunk Contest
Started by Raptor |
3 Replies
1313 Views |
April 20, 2011, 04:26:14 am by mightynorman |
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5 Replies
2204 Views |
May 30, 2011, 04:50:49 pm by Raptor |
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rip's ~45" RVJ from today
Started by adarqui |
8 Replies
3463 Views |
July 30, 2010, 09:04:03 pm by BMully |
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Rip - 48 inches
Started by piR |
6 Replies
3107 Views |
August 11, 2010, 04:49:09 pm by LBSS |
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2 Replies
7227 Views |
September 12, 2016, 10:23:14 pm by scoobychau |
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RIdiculous plyometric exericse
Started by TKXII |
6 Replies
1854 Views |
January 06, 2011, 12:22:42 am by mattyg35 |
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Ricky Argro Training Mix
Started by ARowe |
2 Replies
2919 Views |
June 17, 2010, 06:03:32 am by Natho |
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13 Replies
5186 Views |
July 14, 2010, 05:28:32 am by adarqui |
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Retro Vert: Darrell Griffith
Started by ARowe |
4 Replies
2485 Views |
April 09, 2010, 05:33:37 pm by TKXII |
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Rencontre cougar
Started by WacyDyenErync |
0 Replies
1329 Views |
July 15, 2011, 10:37:16 pm by WacyDyenErync |
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0 Replies
6484 Views |
September 16, 2013, 07:59:15 pm by Raptor |
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3 Replies
5268 Views |
February 01, 2013, 10:37:02 am by LBSS |
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40 Replies
8869 Views |
September 16, 2011, 09:32:09 am by ESav15 |
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Rashad Evans Top Secret Workout
Started by Jard |
13 Replies
4729 Views |
January 24, 2011, 01:12:06 am by Raptor |
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Quadriceps picture
Started by maverickdawid « 1 2 » |
29 Replies
13733 Views |
February 27, 2013, 06:01:15 pm by maverickdawid |
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25 Replies
7169 Views |
August 28, 2010, 09:30:57 am by Joe |
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progress pics, +35lbs
Started by Dreyth |
0 Replies
1153 Views |
June 21, 2011, 06:20:23 pm by Dreyth |
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progress pics
Started by Dreyth |
10 Replies
5631 Views |
April 14, 2012, 03:51:11 pm by Dreyth |
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Practice Jumps
Started by joejoe22 |
0 Replies
1119 Views |
January 09, 2011, 09:24:16 pm by joejoe22 |
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powerlifting in prison
Started by PointerRyan |
4 Replies
2933 Views |
June 08, 2012, 11:09:55 pm by TKXII |
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power clean video snapshot
Started by Flip |
5 Replies
2501 Views |
December 25, 2010, 02:43:42 pm by adarqui |
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Post Your Workout Playlist
Started by TheSituation |
8 Replies
4546 Views |
November 21, 2010, 10:28:33 pm by John Stamos |
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0 Replies
2915 Views |
January 25, 2013, 07:58:05 am by TKXII |
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PLYOMETRIC EXERCISES VIDEO
Started by MaksPTheTruth |
2 Replies
1921 Views |
December 24, 2011, 05:42:18 pm by mightynorman |
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Pierre Roy Squats = HAHA
Started by adarqui |
2 Replies
2353 Views |
June 03, 2010, 01:19:25 am by adarqui |
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Pictures from the last two days
Started by Raptor |
8 Replies
2042 Views |
September 21, 2010, 02:52:40 pm by Raptor |
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Physics Behind Vince Carter's Dunks
Started by Raptor |
1 Replies
1607 Views |
January 22, 2011, 04:04:29 pm by adarqui |
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Phil Dalhausser
Started by Harvey |
0 Replies
1394 Views |
May 05, 2012, 06:07:59 am by Harvey |
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Performance related art work
Started by adarqui |
1 Replies
8390 Views |
April 26, 2016, 04:55:44 pm by adarqui |
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Pelham32 vid updates
Started by pelham32 |
0 Replies
6702 Views |
November 08, 2013, 09:47:33 pm by pelham32 |
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Pelham32 Training session
Started by pelham32 |
1 Replies
2726 Views |
January 25, 2013, 05:53:50 am by entropy |
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Paul van Dyk
Started by Dreyth |
0 Replies
1380 Views |
March 28, 2012, 07:07:46 pm by Dreyth |
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Pat Mendes & CJ Fort JUMPING!
Started by DamienZ |
2 Replies
1560 Views |
June 25, 2011, 03:26:08 pm by DamienZ |
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overtimeathletes 44" SVJ
Started by tooslow |
5 Replies
8228 Views |
March 22, 2016, 08:56:22 am by Raptor |
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Orlando Magic squat walkthrough
Started by Raptor |
1 Replies
1380 Views |
August 19, 2011, 07:17:32 pm by dirksilver |
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16 Replies
4992 Views |
July 01, 2011, 08:14:53 pm by Joel Smith |
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9 Replies
32473 Views |
June 06, 2009, 07:48:07 pm by Joe |
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17 Replies
12761 Views |
July 22, 2013, 11:38:15 am by seifullaah73 |
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old mix
Started by John Stamos |
3 Replies
2390 Views |
November 19, 2010, 01:15:55 pm by John Stamos |
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Old high jumper dunk contest
Started by Raptor |
0 Replies
1005 Views |
June 20, 2011, 06:51:53 am by Raptor |
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Office Workout
Started by Nightfly |
2 Replies
1528 Views |
September 03, 2011, 07:53:00 pm by Flip |
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obama ballin'
Started by LBSS |
9 Replies
3899 Views |
April 14, 2011, 06:41:15 pm by adarqui |
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0 Replies
6291 Views |
April 05, 2016, 03:47:47 am by scoobychau |
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Nike+Basketball
Started by AGC |
1 Replies
2312 Views |
August 12, 2012, 10:56:08 am by pelham32 |
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Nightfly head jumps/height measurement
Started by Raptor |
1 Replies
1657 Views |
June 17, 2011, 01:15:08 pm by adarqui |
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13 Replies
5422 Views |
June 24, 2010, 05:30:09 am by Raptor |
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Nightfly dunk
Started by Raptor |
5 Replies
1966 Views |
November 29, 2010, 01:21:27 am by adarqui |
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3 Replies
4641 Views |
May 03, 2010, 06:10:11 pm by zgin |
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