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Topic: Hang powersnatch (Read 9326 times)
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Raptor
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Hang powersnatch
«
on:
September 08, 2013, 10:13:51 am »
0
http://www.youtube.com/watch?v=PJnNt0rOvek
Check out the amount of knee bend I have in the amortization phase after I catch the bar.
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