« previous next »
Pages: [1]   Go Down

Author Topic: Hip vs knee dominant athletes by Joel Smith  (Read 9749 times)

0 Members and 1 Guest are viewing this topic.

Raptor

  • Hero Member
  • *****
  • Posts: 14600
  • Respect: +2532
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Hip vs knee dominant athletes by Joel Smith
« on: November 04, 2013, 07:21:53 am »
0
I don't remember if I posted this here or not back in the day:

<a href="http://www.youtube.com/watch?v=Gd3LwXxga5g" target="_blank">http://www.youtube.com/watch?v=Gd3LwXxga5g</a>
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Pages: [1]   Go Up
« previous next »