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Author Topic: Mike Boyle squat correction techniques  (Read 9999 times)

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Raptor

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Mike Boyle squat correction techniques
« on: July 04, 2014, 08:22:43 am »
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<a href="http://www.youtube.com/watch?v=FAu6b-KcK0U" target="_blank">http://www.youtube.com/watch?v=FAu6b-KcK0U</a>

Just putting this out here.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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