Performance Area > Pics, Videos, & Links
strong pair of hamstrings - Nordic curl x 10
CoolColJ:
http://www.youtube.com/watch?v=bGH6SIk15x8
Coges:
--- Quote from: CoolColJ on May 19, 2020, 09:49:40 pm ---http://www.youtube.com/watch?v=bGH6SIk15x8
--- End quote ---
C'mon man he didn't even go all the way down. Dude is jacked but that's no excuse.
LBSS:
fuck tyreek hill, woman-beating piece of shit.
CoolColJ:
Ok then Adam Archuleta still probably has the strongest pair , only person I have seen do them loaded with a dumbbell from the bottom up, and super strict!
see 2:45
http://www.youtube.com/watch?v=K62tZ4MDBag
Coges:
I remember these guys for their ridiculously long iso lunges that they used to do. Crazy stuff.
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