Author Topic: Random stuff, What's in the news?  (Read 30853 times)

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adarqui

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Re: Random stuff, What's in the news?
« Reply #30 on: October 21, 2011, 01:28:26 am »
0
ghadafi dead

<a href="http://www.youtube.com/watch?v=UHtCZbSjOPM" target="_blank">http://www.youtube.com/watch?v=UHtCZbSjOPM</a>

adarqui

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Re: Random stuff, What's in the news?
« Reply #31 on: February 23, 2013, 01:29:05 am »
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typical crackpot republicans

<a href="http://www.youtube.com/watch?v=yBCM7_eODdE" target="_blank">http://www.youtube.com/watch?v=yBCM7_eODdE</a>


Raptor

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Re: Random stuff, What's in the news?
« Reply #33 on: February 28, 2013, 08:58:50 pm »
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Wow... where was that?

adarqui

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Re: Random stuff, What's in the news?
« Reply #34 on: February 28, 2013, 09:21:22 pm »
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afghanistan

adarqui

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Re: Random stuff, What's in the news?
« Reply #35 on: March 01, 2013, 11:06:49 pm »
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first person syrian tank footage, HD... man syria is devastated... crazy video

http://www.liveleak.com/view?i=115_1362112781

Raptor

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Re: Random stuff, What's in the news?
« Reply #36 on: March 03, 2013, 06:09:21 am »
+2
<a href="http://www.youtube.com/watch?v=39V5oqNn9Hw" target="_blank">http://www.youtube.com/watch?v=39V5oqNn9Hw</a>


seifullaah73

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Re: Random stuff, What's in the news?
« Reply #38 on: March 03, 2013, 03:48:34 pm »
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lmao, this is what i hate most about deviant religions as well as deviant religious sects and they interpret their holy books to match their views and spread that like he some guy intepreted what jesus said to mean this, which might be definitely wrong, but they lose the sight of right and wrong and just depend on their books, now im going on a rant...

true dat
 :lololol:
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So, verily, with every difficulty, there is relief.
Holy Quran 94:5
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High

Raptor

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LBSS

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Re: Random stuff, What's in the news?
« Reply #41 on: March 06, 2013, 09:00:57 am »
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too bad rodman wasn't smart enough to actually say anything like that.

RIP hugo chavez.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
wednesday: fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: Random stuff, What's in the news?
« Reply #42 on: March 06, 2013, 10:21:25 am »
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too bad rodman wasn't smart enough to actually say anything like that.

RIP hugo chavez.

fwiw, i saw him respond similar on cnn... they mentioned prison camps and he said we do the same thing here etc.

i liked his "he (kim) likes basketball, obama likes basketball, let's start there comment" lmao. if only it were that easy.

Raptor

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Re: Random stuff, What's in the news?
« Reply #43 on: March 09, 2013, 03:52:01 pm »
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<a href="http://www.youtube.com/watch?v=hgYHePRJpso" target="_blank">http://www.youtube.com/watch?v=hgYHePRJpso</a>

adarqui

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Re: Random stuff, What's in the news?
« Reply #44 on: March 09, 2013, 04:18:55 pm »
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<a href="http://www.youtube.com/watch?v=hgYHePRJpso" target="_blank">http://www.youtube.com/watch?v=hgYHePRJpso</a>

i honestly hope they do attempt to nuke us, so we can finally wipe them out. ;d