Author Topic: The Whitehouse Correspondents Dinner Thread  (Read 1767 times)

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adarqui

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The Whitehouse Correspondents Dinner Thread
« on: May 01, 2016, 01:24:43 am »
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should have created this a long time ago.. Obama is such a boss at delivering jokes.

adarqui

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Re: The Whitehouse Correspondence Dinner Thread
« Reply #1 on: May 01, 2016, 01:26:13 am »
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LMFAO at hair so white it punched him at a Trump rally..

 :wowthatwasnutswtf:

Larry Wilmore absolutely destroyed this, loved it:

<a href="http://www.youtube.com/watch?v=NekE9di2KSo" target="_blank">http://www.youtube.com/watch?v=NekE9di2KSo</a>




Obama killed at as usual:

<a href="http://www.youtube.com/watch?v=NekE9di2KSo" target="_blank">http://www.youtube.com/watch?v=NekE9di2KSo</a>

Raptor

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Re: The Whitehouse Correspondence Dinner Thread
« Reply #2 on: May 01, 2016, 07:34:04 am »
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Check out the comments

adarqui

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Re: The Whitehouse Correspondence Dinner Thread
« Reply #3 on: May 01, 2016, 01:52:50 pm »
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Check out the comments

i don't usually read the comments on political videos.. makes me depressed. lol

LBSS

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Re: The Whitehouse Correspondence Dinner Thread
« Reply #4 on: May 01, 2016, 06:22:00 pm »
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it's the "correspondents' dinner" btw.

/anal
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
wednesday: fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: The Whitehouse Correspondence Dinner Thread
« Reply #5 on: May 01, 2016, 07:40:52 pm »
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it's the "correspondents' dinner" btw.

/anal

ya dno how i fucked that up. fail city.

thanks

maxent

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Re: The Whitehouse Correspondents Dinner Thread
« Reply #6 on: May 02, 2016, 06:54:38 am »
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https://streamable.com/a7z9

not sure how to embed .. but so cool
Training for sub 20 5K & 40" RVJ & 170kg BS @ 85kg bw. log entry template