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News, Announcements, & Suggestions / Re: Officially welcoming LanceSTS to the forum!!
« on: August 18, 2011, 10:00:33 pm »
hey lance
i talked to you on youtube i am 5'10 171 pounds play football and baseball my main sport is baseball but i am 15 and going into grade 10 and have made the football team i need some training the gyms in the area have lots of equiptment but very low support for people that are not on a fat loss combat workout style i have seen some of your youtube vids and like your stuff can you throw me together a 4-6 days a week training program thx Jon also if anyone else has anything good and are knowledgeable go ahead email me or just comment on this post
i talked to you on youtube i am 5'10 171 pounds play football and baseball my main sport is baseball but i am 15 and going into grade 10 and have made the football team i need some training the gyms in the area have lots of equiptment but very low support for people that are not on a fat loss combat workout style i have seen some of your youtube vids and like your stuff can you throw me together a 4-6 days a week training program thx Jon also if anyone else has anything good and are knowledgeable go ahead email me or just comment on this post
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