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Topics - Redhawks#23

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Introduce Yourself / Hey Everyone,
« on: September 04, 2010, 04:46:10 pm »
Hey guys, I wanted to join this forum because I know that there is a lot of good information on here, and it's a bit different than others (in a good way). I'm also a member at TVS and Vertfreak101 (more active here). My journal is at Vertfreak, if anyone wants to check it out, I'm under the same username. I am currently just about to start week 2 in beginner strength based verrfreak program. I am 16 years old, about 130lbs, SVJ 23", RVJ 27". Not very strong and haven't done very much training in the past, so I'm looking to make some good beginner gains.

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