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Topics - LMD

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Pics, Videos, & Links / LMD first powerlifting meet
« on: May 01, 2011, 06:49:21 pm »
Yeah!!! im now more in powerlifting than jumping and dunking but this summer be ready to see an another EPIC dunk,jump progression like i did 1-2 years ago ! I wanted to make this meet and then after focus on jump and dunk (of course strength traing too :P)

Here is the vid link of my first powerlifting meet !!!

http://www.youtube.com/watch?v=gF8meWzne78

Hope y'all enjoy ! now its time to loose weight and dunk !

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Introduce Yourself / HI ! I'm LMD !!!
« on: January 06, 2011, 11:06:28 am »
HI everybody ! some already know me ... i guess ...
What can i say about myself ... hmm i used to be a pretty good dunker almost landed some between the leg dunk, also did a contest with Justin Darlington!  in my top i was having a 42 inches running vertical jump and 34 standing ... i was 6 feet and about 185 pounds at this time !

NOW WHAT HAPPEN TO YOU LMD ? Well I've switch to powerlifting/strongman training... i forget about dunking and jumping , now i think i can do just about 1 hander off oop ... can say haven't test for a while. Im still 6 feet but weight about 230 nude HAHA ! my biggest feat now are in the gym of course ... I got a 325 lbs bench press(not paused) , 500 lbs deadlift and 500 lbs squat ! 
im gonna do a powerlifting competition in april , so new stat too !

So that's it my Friend ! if you need help, well im going to try the best i can to help you !

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Introduce Yourself / SUP EVERYONE !
« on: June 02, 2009, 07:53:38 am »

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