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Messages - VG14

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1
Nutrition & Supplementation / Re: Atkins advantage bars
« on: January 17, 2011, 04:36:48 pm »
:uhhhfacepalm:

Nah dude! This ain't good for you at all. The low GI doesn't matter a damn - I dunno where they get that shit from anyway theres no real carbs in them! The polyols are not good for you at all man..
lol?
polyols are carbs.. Which are just as bad/good for you as carbs from whole wheat pasta, etc. And a low GI doesnt matter? sorry man but backup your statements, else I cant understand where youre coming from.

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Nutrition & Supplementation / Re: Atkins advantage bars
« on: January 16, 2011, 06:23:31 pm »
Quote
Warning: Excessive consumption may cause laxative effect.

You are what you eat...and these really do look like shit...nothing in that ingrediet list remotely resembles real food.
Did you even read it?

@ These are actually really good for you imo despite being mostly processed foods. The protein comes from whey/soy so theyre complete protein. The glycemic index on these is very low aswell. These're prob the best/healthiest food bars ive ever seen plus they taste awesome (chew)

I wouldnt have more then 3..

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Love it ! Wouldnt aparently endurance oriented training like this take away from his speed/power though?

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Basketball / Re: lebron catching fire
« on: January 12, 2011, 07:09:53 am »
I just remember this

<a href="http://www.youtube.com/watch?v=eYUJgzS2WCg" target="_blank">http://www.youtube.com/watch?v=eYUJgzS2WCg</a>

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Strength, Power, Reactivity, & Speed Discussion / Re: CNS Testing
« on: January 10, 2011, 07:32:34 pm »
shat my pants to get a 74!..

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Nutrition & Supplementation / Re: Atkins advantage bars
« on: January 10, 2011, 07:15:09 pm »
true :) I find these perfect for me for when Im running late and dont have time to organize a meal to go :headbang: The endulge ones are great too, just not as much protein. Speaking of protein, u guys know if these are complete or not

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Nutrition & Supplementation / Atkins advantage bars
« on: January 10, 2011, 06:21:38 pm »

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Introduce Yourself / Re: 5.18 40 running future NFL star
« on: January 08, 2011, 03:45:10 pm »
welcome man! will check that journal tomorrow, wasn't able to check them tonight.

you play american football in the states(USA)?? or where?

peace man
Nah, here in Portugal. Its pretty new so the skill level isnt that high but the guysre tough trust me :p Also, thx man I really appretiate it :)

@ I did German all the way to the 4th grade but I never learned anything from it. I could hold my own in a conversation in english by grade 2, through watching movies, video games etc. but not the language I was actually studying lol

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Introduce Yourself / Re: 5.18 40 running future NFL star
« on: January 07, 2011, 05:35:49 pm »

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Introduce Yourself / Re: 5.18 40 running future NFL star
« on: January 07, 2011, 04:15:51 pm »
haha Portuguese mate :]

And thx LBSS! I did that and posted in the propper section :)

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Introduce Yourself / Re: 5.18 40 running future NFL star
« on: January 07, 2011, 09:51:32 am »

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Introduce Yourself / 5.18 40 running future NFL star
« on: January 07, 2011, 09:05:15 am »

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