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Messages - Ryz

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Strength, Power, Reactivity, & Speed Discussion / Re: Dancing
« on: May 27, 2011, 12:01:37 pm »
Quote from: adarqui on May 27, 2011, 03:12:56 am
2 black dudes there like 30 white people.. black dudes were "trying to dunk", they couldnt even touch the rim.


That's why they were hanging out at the "all white" gym.

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Article & Video Discussion / Re: got a cool email today !! iso extension stim is in the SSTM (Verkhoshansky book)
« on: May 22, 2011, 05:17:09 pm »
Wow! Bigtime congrats, indeed.

I'm a bit curious though: Is this a book Verkho had finished prior to his passing, or is this some Tupac type deal where other people (his daughter?) are finishing it up for him?

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Strength, Power, Reactivity, & Speed Discussion / Re: How to Improve Quickness for Football
« on: May 13, 2011, 02:13:32 am »
Quote from: AlexV on May 12, 2011, 06:04:39 pm
We'll get it done eventually.

My mom was diagnosed with cancer, then my dad got sick and passed away, and now we are nearing the end of my moms life.  So there has been a ton on my plate.  Heck even my dog got cancer!  So everything besides the job that pays the bills went on the back burner.

Alex

Good heavens, what a horrendous period in your life.

The last time I recall you sharing personal stuff you had just gotten married, and it's odd how the internet works in that manner: since I don't know you, I've a bit of a frozen image of you as a happy newlywed, and the next thing I hear is just terribly, terribly awful.

I hope for peace to be upon you and your family moving forward, Alex.

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Strength, Power, Reactivity, & Speed Discussion / Re: How to Improve Quickness for Football
« on: May 12, 2011, 03:52:43 pm »
Whatever happened to that "change of direction" dvd you were working on, Alex?

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Article & Video Discussion / Re: wannagetfast.com deleted my thread & banned me from their forum
« on: May 06, 2011, 10:44:26 am »
Am I having a deja vu, here? What happened to Alex V's post from last night?

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