Summary

John Stamos Hero Member

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Posts:
2654 (0.859 per day)
Respect:
+797
Age:
N/A
Date Registered:
July 01, 2009, 12:34:19 pm
Local Time:
December 15, 2017, 12:47:22 pm
Last Active:
December 14, 2017, 10:45:12 am
Signature:
Monday
.5 mile run warm up, squat, bench, deadlift
Tuesday
1 mile run, xfit
Wednesday
1 mile run, bodyweight day
Thursday
.5 mile run, db/machines
Friday
1 mile run, xfit
Saturday
1 mile run, bodyweight day.