Summary

John Stamos Hero Member

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Posts:
2655 (0.859 per day)
Respect:
+799
Age:
N/A
Date Registered:
July 01, 2009, 12:34:19 pm
Local Time:
December 17, 2017, 08:50:44 am
Last Active:
December 16, 2017, 07:03:55 pm
Signature:
Monday
.5 mile run warm up, squat, bench, deadlift
Tuesday
1 mile run, xfit
Wednesday
1 mile run, bodyweight day
Thursday
.5 mile run, db/machines
Friday
1 mile run, xfit
Saturday
1 mile run, bodyweight day.