Summary

John Stamos Hero Member

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Posts:
3046 (0.888 per day)
Respect:
+1036
Age:
N/A
Date Registered:
July 01, 2009, 12:34:19 pm
Local Time:
November 21, 2018, 09:10:15 am
Last Active:
November 20, 2018, 01:09:08 pm
Signature:
Monday
.5 mile run warm up, squat, bench, deadlift
Tuesday
1 mile run, xfit
Wednesday
1 mile run, bodyweight day
Thursday
.5 mile run, db/machines
Friday
1 mile run, xfit
Saturday
1 mile run, bodyweight day.