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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 20, 2010, 12:51:46 pm »
happy birthday man!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 19, 2010, 11:53:12 pm »Quote
Insert Quote
Quote from: adarqui on Today at 06:09:00 PM
i forgot to link this one, i think it's the highest of the head height jumps
Yo at first glance it looked like you were springing up off the table in this pic. Is the bottom of the orange rectangle attached to the rim at the same height as in your previous vid? Awesome height tho, especially considering the shitload of fatigue you've accumulated!
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Pics, Videos, & Links / Alex Maroko's sis
« on: November 17, 2010, 09:33:37 pm »adarq's comments about her low release were spot on...damn seems like she's a lot more dedicated to training than Alex...would be interesting to have her on the forum and be morphed into an anti-scammer...the title is presumptious though
Her bball training partner seems pretty cool...and has decent hops
But damn...it's a shame that a dedicated athlete like her has a bro who's a scammer...
Moreover, if you look at the way the dude credits the artists for developing the music at the end of the vid...it's 180 degrees from the way Alex Maroko takes credit for other ppl's work (his "ground-breaking" programs exploit principles pretty much everyone who reads any vert/speed shit knows about)
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Pics, Videos, & Links / Jacob Hiller's video testimonial
« on: November 17, 2010, 09:24:33 pm »Is it me, or does this rim totally NOT look 10'5'' as claimed in the vid? His vert really doesn't look that impressive. Hopefully, he's actually from Ghana and all the other stuff in the video is true...
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 16, 2010, 02:00:46 pm »
That's tight dude. My cousin went to Blair and graduated in 08'; her name is Jaya Kannan...sound familiar? Were you in the science & math magnet?
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 16, 2010, 01:11:01 am »
sick dunks man! is that takoma in dc or takoma park in md? did you go to hs in moco?
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Article & Video Discussion / Re: StrongerTeam aka CanHeDunk : Episode 6 : Before & After Progress
« on: November 09, 2010, 09:40:05 pm »
i used that shit back in 2005 after my acl surgery when rehabbing at the "mike kryzewski human performance laboratory" lollll....just had some fatass dude coaching me who claimed he was a walk-on defensive end for auburn....bull sheeettt..vertimax shit hurt my knees a lot...lol i told the dudes there that i wanted to make the nc gators aau team in the spring...used the vertimax shit for a couple months and then got cut...fml
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 08, 2010, 11:51:15 pm »
nice workout mayne! decide against training at SSPT?
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MUSiC anD SHeeT! / Uploaded some new piano sheeet
« on: November 06, 2010, 07:14:04 pm »
Yesterday I finally recorded four pieces that I'd been meaning to record for a while; 2 Chopin works and 2 Rachmaninoff works...here goes:
Chopin Nocturne no.13, op.48 no.1
<a href="http://www.youtube.com/watch?v=d73bTpOol10" target="_blank">http://www.youtube.com/watch?v=d73bTpOol10</a>
Chopin Ballade no.3, op.47
<a href="http://www.youtube.com/watch?v=9l9-tNz9bcs" target="_blank">http://www.youtube.com/watch?v=9l9-tNz9bcs</a>
Rachmaninoff Prelude op.23 no.4
<a href="http://www.youtube.com/watch?v=TRdSZ2zcY1I" target="_blank">http://www.youtube.com/watch?v=TRdSZ2zcY1I</a>
Rachmaninoff Elegie op.3 no.1
<a href="http://www.youtube.com/watch?v=5Zdb5KBxzPk" target="_blank">http://www.youtube.com/watch?v=5Zdb5KBxzPk</a>
I recorded the last piece a couple years ago, but I think this recording is a bit better; the difference is that earlier I was more hesitant to drive through the mixed rhythm phrases.
Chopin Nocturne no.13, op.48 no.1
Chopin Ballade no.3, op.47
Rachmaninoff Prelude op.23 no.4
Rachmaninoff Elegie op.3 no.1
I recorded the last piece a couple years ago, but I think this recording is a bit better; the difference is that earlier I was more hesitant to drive through the mixed rhythm phrases.
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Progress Journals & Experimental Routines / Re: ARowe's Journal
« on: November 06, 2010, 12:01:51 am »
The height at 1:09 was ridic! 
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Pics, Videos, & Links / Re: ARowe Milestone Achievement
« on: November 01, 2010, 11:14:34 pm »
that crotch at the head is nuts (no sexual innuendo whatsover intended, lol). MAD HOPS!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 01, 2010, 11:10:04 pm »Quote
Posted by: adarqui
Insert Quote
Quote from: ssr7 on Today at 07:52:03 PM
Quote
hope so, all we can do is work our hardest Cheesy
peace man
mannn I'm waiting for the day when we'll be able to put in a pre-determined amount of effort and be certain that we'll get to whatever goal we have in the pre-set amount of time...
i don't think that'll EVER happen hehe. too many external factors, too much internal variability.
pc
lol you're prob right, but the thought of living in a constant state of uncertainty is super depressing to me.
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 01, 2010, 10:52:03 pm »Quote
hope so, all we can do is work our hardest Cheesy
peace man
mannn I'm waiting for the day when we'll be able to put in a pre-determined amount of effort and be certain that we'll get to whatever goal we have in the pre-set amount of time...
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Basketball / Re: sophomore in h.s. - skills PG - Tyler Lewis
« on: October 26, 2010, 05:21:20 am »
...and apparently he can dunk now...http://packinsider.com/forum/wolfpack-hoops/tyler-lewis-can-dunk-now/...lol
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Basketball / Re: sophomore in h.s. - skills PG - Tyler Lewis
« on: October 26, 2010, 05:17:55 am »
chyeaaa another baller from my home state! john wall, deuco bello, and now tyler lewis...shiiizzznit we loaded