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0 Replies
17847 Views |
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Elite Guard Training - Jump Alan
Started by Raptor |
0 Replies
21324 Views |
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Christian Thibaudeau Vert Programs
Started by Joe |
1 Replies
19016 Views |
![]() by xPanDa |
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Shot Science Vertical Jump Handbook
Started by snubs |
0 Replies
10171 Views |
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1 Replies
7924 Views |
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Gravityplus Suit
Started by Raptor |
2 Replies
8960 Views |
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25 Replies
21525 Views |
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9 Replies
17531 Views |
![]() by scoobychau |
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26 Replies
21315 Views |
![]() by Dreyth |
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program review
Started by entropy |
0 Replies
8672 Views |
![]() by entropy |
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Jump Science-Daniel Back
Started by clintzyc24 |
2 Replies
9610 Views |
![]() by chrisbro1 |
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Become a Freak V2
Started by thechee514 |
9 Replies
13942 Views |
![]() by KokoyPinoy |
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argentina 100m national team strenght fase
Started by ruso15 |
5 Replies
12045 Views |
![]() by adarqui |
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32 Replies
26057 Views |
![]() by Flip |
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23 Replies
22615 Views |
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Underground Strength Coach
Started by Zetz |
0 Replies
8543 Views |
![]() by Zetz |
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Lean Hybrid muscle reloaded
Started by John Stamos |
6 Replies
9971 Views |
![]() by Raptor |
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Program Review
Started by nw |
0 Replies
8720 Views |
![]() by nw |
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Squat flex and jump manual or the gym?
Started by PointerRyan « 1 2 » |
28 Replies
19476 Views |
![]() by Raptor |
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"Flight Right" by Brandon Todd
Started by dUnreal |
11 Replies
20692 Views |
![]() by D-Rose Jr |
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Can he dunk
Started by thewon888 |
3 Replies
6350 Views |
![]() by adarqui |
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3 Replies
8742 Views |
![]() by Joel Smith |
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frank yang "40 inch vertical program"
Started by adarqui |
11 Replies
16736 Views |
![]() by Dreyth |
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Project Vertical
Started by KokoyPinoy « 1 2 3 4 » |
46 Replies
29490 Views |
![]() by adarqui |
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The 7 Day Vertical Jump Cure
Started by Fasain |
4 Replies
16082 Views |
![]() by vag |
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24 Replies
22248 Views |
![]() by Raptor |
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16 Replies
22236 Views |
![]() by Zetz |
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Body Weight Programs
Started by D-Rose Jr |
14 Replies
15529 Views |
![]() by LanceSTS |
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1 Replies
7378 Views |
![]() by mj |
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7 Replies
9248 Views |
![]() by XxZxX |
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Starting Strength
Started by adarqui |
4 Replies
8478 Views |
![]() by TheSituation |
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The Four Hour Body by Tim Ferriss
Started by ghettoracer |
10 Replies
11510 Views |
![]() by adarqui |
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any suggestions? workouts?
Started by jkorn18 |
0 Replies
9459 Views |
![]() by jkorn18 |
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40 Replies
37606 Views |
![]() by Raptor |
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93 Replies
46499 Views |
![]() by zgin |
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Free to Fly - jumptrainee1
Started by adarqui |
7 Replies
16481 Views |
![]() by Jacob Hiller |
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Cannonball coordination drill
Started by PointerRyan |
10 Replies
11605 Views |
![]() by adarqui |
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The Vertical Jump Bible (VJB)
Started by adarqui |
7 Replies
12351 Views |
![]() by BMully |
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JackM Split
Started by Joe |
13 Replies
13925 Views |
![]() by adarqui |
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Jim Wendler's 5/3/1
Started by Joe |
1 Replies
7601 Views |
![]() by John Stamos |
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WannaGetFast Programs
Started by adarqui |
2 Replies
18903 Views |
![]() by adarqui |
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