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852 Replies
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Last post April 18, 2018, 06:03:15 pm
by adarqui
THE DREAM JOURNAL

Started by adarqui « 1 2 3 ... 26 »

387 Replies
33704 Views
Last post November 01, 2017, 06:42:25 am
by seifullaah73
Goals Index

Started by Jard « 1 2 3 4 »

55 Replies
14643 Views
Last post June 09, 2011, 10:44:55 pm
by cowed77
5 Replies
3634 Views
Last post December 13, 2010, 12:03:37 pm
by vag
*** README ***

Started by adarqui

0 Replies
4457 Views
Last post June 02, 2009, 09:04:12 pm
by adarqui
a fast and explosive donkey!

Started by LBSS « 1 2 3 ... 302 »

4525 Replies
237303 Views
Last post Today at 04:40:30 pm
by adarqui
Triathlon sprint prep

Started by John Stamos « 1 2 3 ... 186 »

2786 Replies
118252 Views
Last post Today at 02:48:19 pm
by John Stamos
1208 Replies
61557 Views
Last post Today at 02:06:02 pm
by LBSS
Age vs Vertical

Started by vag « 1 2 3 ... 235 »

3518 Replies
196129 Views
Last post Today at 11:27:27 am
by vag
warpspeed to the new scenario

Started by Joe « 1 2 3 ... 34 »

501 Replies
14122 Views
Last post Today at 07:09:27 am
by Joe
chasing athleticism

Started by entropy « 1 2 3 ... 289 »

4327 Replies
230491 Views
Last post Today at 02:47:17 am
by maxent
ADARQ's journal

Started by adarqui « 1 2 3 ... 536 »

8027 Replies
516042 Views
Last post April 20, 2018, 10:25:32 pm
by adarqui
44 Replies
1158 Views
Last post April 19, 2018, 11:40:13 am
by adarqui
Kingfush

Started by Kingfish « 1 2 3 ... 134 »

2002 Replies
146001 Views
Last post April 19, 2018, 12:52:08 am
by Kingfish
Scooby 2011 Journal

Started by scoobychau « 1 2 3 ... 69 »

1021 Replies
80024 Views
Last post April 19, 2018, 12:36:27 am
by scoobychau
DBT (Dunk Before Thirty)

Started by bball2020 « 1 2 3 ... 5 »

60 Replies
7607 Views
Last post April 19, 2018, 12:05:12 am
by bball2020
Two Hands Two Feet

Started by Coges « 1 2 3 ... 110 »

1645 Replies
86289 Views
Last post April 16, 2018, 07:59:57 pm
by Coges
FP's log

Started by Final Phenom « 1 2 3 ... 47 »

696 Replies
38871 Views
Last post April 15, 2018, 02:37:52 pm
by Final Phenom
Party's Over!

Started by Mutumbo000 « 1 2 3 ... 47 »

700 Replies
36610 Views
Last post April 13, 2018, 12:34:04 am
by Mutumbo000
661 Replies
36806 Views
Last post April 12, 2018, 12:58:14 pm
by fast does lie
acole14's journal

Started by acole14 « 1 2 3 ... 90 »

1345 Replies
81524 Views
Last post April 12, 2018, 12:44:46 am
by acole14
330 Replies
22966 Views
Last post April 03, 2018, 04:25:42 pm
by jumperer
Loopie's Log

Started by LoopieMclooperson « 1 2 3 ... 57 »

851 Replies
51227 Views
Last post March 31, 2018, 05:00:34 pm
by LoopieMclooperson
Chris' training journal

Started by ChrisM « 1 2 3 ... 92 »

1373 Replies
71513 Views
Last post March 22, 2018, 10:42:31 pm
by ChrisM
gukl's Olympic Lifting Journey

Started by gukl « 1 2 3 ... 83 »

1242 Replies
83741 Views
Last post February 26, 2018, 01:24:43 am
by Final Phenom
Olympic weightlifting

Started by Leonel « 1 2 3 ... 25 »

366 Replies
20550 Views
Last post February 03, 2018, 04:14:17 pm
by Leonel
Dreyth's New Journal

Started by Dreyth « 1 2 3 ... 82 »

1225 Replies
76429 Views
Last post January 09, 2018, 04:32:18 pm
by adarqui
Training & Sports Journal

Started by undoubtable « 1 2 3 ... 55 »

823 Replies
54211 Views
Last post December 28, 2017, 10:53:43 am
by undoubtable
Scrawny to Brawny Journal

Started by Zetz « 1 2 3 ... 38 »

563 Replies
43984 Views
Last post October 20, 2017, 05:05:32 pm
by adarqui
jr's Journal

Started by jr « 1 2 3 4 »

50 Replies
2915 Views
Last post September 28, 2017, 11:33:38 am
by adarqui
The allround athlete journal

Started by Flander « 1 2 3 ... 154 »

2305 Replies
150081 Views
Last post July 17, 2017, 08:11:13 am
by Flander
3559 Replies
187653 Views
Last post July 14, 2017, 09:52:19 pm
by fast does lie
age 42, stronglift 5x5

Started by ghettoracer « 1 2 3 ... 5 »

74 Replies
8498 Views
Last post July 11, 2017, 05:24:27 am
by ghettoracer
236 Replies
18715 Views
Last post June 08, 2017, 09:01:34 pm
by alestor91
Aiir's Log

Started by aiir « 1 2 »

26 Replies
2685 Views
Last post March 10, 2017, 06:35:45 am
by adarqui
cowed77's time to get up!

Started by cowed77 « 1 2 3 ... 75 »

1119 Replies
66021 Views
Last post March 08, 2017, 10:09:06 pm
by cowed77
13 Replies
1745 Views
Last post November 19, 2016, 09:37:46 pm
by serevei
13 Replies
2421 Views
Last post September 26, 2016, 11:11:28 am
by ADot
T0ddday Journal

Started by T0ddday « 1 2 3 ... 26 »

388 Replies
32138 Views
Last post August 24, 2016, 06:18:50 pm
by alestor91
143 Replies
16465 Views
Last post August 21, 2016, 03:56:06 pm
by T0ddday
MIC Asian Dunkers Routine

Started by MIC « 1 2 »

19 Replies
3958 Views
Last post July 07, 2016, 09:23:54 pm
by jumperer
Jard's Journal

Started by Jard « 1 2 3 ... 25 »

369 Replies
34215 Views
Last post May 26, 2016, 02:01:28 pm
by LBSS
Posterizer

Started by posterizer

11 Replies
2941 Views
Last post March 24, 2016, 10:14:11 pm
by LBSS
Stuck's Journal

Started by aiir « 1 2 3 ... 14 »

208 Replies
22047 Views
Last post February 01, 2016, 05:50:08 pm
by aiir
Dunk journal

Started by airborn « 1 2 3 ... 8 »

110 Replies
14746 Views
Last post January 16, 2016, 01:01:50 pm
by LBSS
chasing reactivity

Started by maxent « 1 2 3 ... 28 »

413 Replies
27094 Views
Last post January 11, 2016, 11:36:36 am
by vag
4 Replies
1610 Views
Last post January 11, 2016, 09:42:31 am
by Dreyth
205 Replies
19030 Views
Last post January 04, 2016, 01:25:51 am
by J_Mckinney08
449 Replies
25627 Views
Last post November 23, 2015, 12:23:41 pm
by T0ddday
road to 35 RVJ

Started by flyingthunder « 1 2 3 ... 7 »

102 Replies
12276 Views
Last post November 14, 2015, 01:33:44 pm
by flyingthunder
29 Replies
5039 Views
Last post November 07, 2015, 05:41:58 am
by bball2020
CsSs

Started by CsSsRuleLife « 1 2 3 4 »

59 Replies
8742 Views
Last post October 02, 2015, 10:08:37 pm
by adarqui
Different Animal, Same Beast

Started by chrisbro1 « 1 2 3 ... 17 »

246 Replies
25268 Views
Last post September 22, 2015, 10:00:09 pm
by chrisbro1
4 Replies
1482 Views
Last post September 01, 2015, 06:12:04 pm
by ejkeeper13
log

Started by taco « 1 2 »

29 Replies
5381 Views
Last post August 28, 2015, 04:03:20 pm
by taco
21 Replies
4744 Views
Last post August 27, 2015, 02:22:52 am
by tonkits
88 Replies
9549 Views
Last post July 26, 2015, 10:00:17 pm
by tonkits
MattA's Journal

Started by MattA « 1 2 3 ... 27 »

394 Replies
28584 Views
Last post June 24, 2015, 02:02:00 pm
by MattA
gukls' Journal

Started by gukl « 1 2 3 ... 18 »

262 Replies
36080 Views
Last post January 30, 2015, 09:25:19 am
by gukl
Rip's Journal

Started by piR « 1 2 3 ... 79 »

1170 Replies
93844 Views
Last post December 17, 2014, 07:14:48 am
by seifullaah73
Maria's journal

Started by adistarhj « 1 2 3 ... 43 »

634 Replies
40589 Views
Last post September 16, 2014, 09:45:59 pm
by adistarhj
726 Replies
48434 Views
Last post July 07, 2014, 06:06:12 pm
by Raptor
The Road to 200'

Started by UMThrower « 1 2 3 ... 55 »

812 Replies
39616 Views
Last post June 08, 2014, 07:30:32 pm
by LBSS
8 Replies
2190 Views
Last post June 05, 2014, 02:21:54 am
by entropy
146 Replies
35754 Views
Last post May 08, 2014, 06:44:55 pm
by ghettoracer
867 Replies
51947 Views
Last post March 23, 2014, 10:10:03 am
by TKXII
133 Replies
11975 Views
Last post March 17, 2014, 08:28:32 pm
by LBSS
Another Log

Started by lamp « 1 2 3 »

33 Replies
5188 Views
Last post March 12, 2014, 05:47:12 pm
by lamp
Max's Journal

Started by mdevin93 « 1 2 3 ... 7 »

90 Replies
8510 Views
Last post February 06, 2014, 08:36:05 pm
by mdevin93
294 Replies
15628 Views
Last post January 18, 2014, 04:41:50 pm
by Dreyth
Diiimn's Journal

Started by Diiimn « 1 2 »

22 Replies
4199 Views
Last post December 31, 2013, 02:17:12 am
by LBSS
Kevinīs journey to NBA.

Started by k6mi « 1 2 3 ... 13 »

192 Replies
20229 Views
Last post December 26, 2013, 07:40:44 am
by k6mi
Stuck's (Old) Journal

Started by aiir « 1 2 3 ... 21 »

306 Replies
25142 Views
Last post December 22, 2013, 02:07:56 am
by aiir
671 Replies
43302 Views
Last post December 11, 2013, 06:23:09 pm
by LBSS
23 Replies
4372 Views
Last post December 07, 2013, 02:53:23 pm
by Flander
6 Replies
1511 Views
Last post November 26, 2013, 10:03:30 pm
by bball2020
ARowe's Journal

Started by ARowe « 1 2 3 ... 20 »

298 Replies
44675 Views
Last post November 23, 2013, 02:25:48 pm
by ARowe
Training journal

Started by Jake

13 Replies
3422 Views
Last post October 04, 2013, 03:18:06 pm
by Jake
Guga's journal

Started by Guga « 1 2 3 ... 21 »

302 Replies
25467 Views
Last post September 27, 2013, 02:18:31 pm
by LBSS
Ahotzo's Training Journal

Started by ahotzo « 1 2 3 ... 17 »

249 Replies
17632 Views
Last post September 24, 2013, 09:06:21 pm
by ahotzo
Be

Started by creativelyric

9 Replies
3237 Views
Last post September 06, 2013, 11:59:55 am
by LBSS
journal 5/3/1

Started by the.dream.34 « 1 2 »

22 Replies
3806 Views
Last post August 25, 2013, 09:20:02 am
by Dreyth
D4's Journal to DUNK

Started by D4 « 1 2 3 ... 47 »

701 Replies
40040 Views
Last post July 31, 2013, 11:36:03 pm
by D4
Progress tracker- mully

Started by BMully « 1 2 »

20 Replies
6146 Views
Last post July 07, 2013, 12:31:48 am
by BMully
the road to mma

Started by PointerRyan « 1 2 »

20 Replies
3715 Views
Last post July 05, 2013, 03:30:04 pm
by PointerRyan
GUTTS LOG OF DOOM

Started by gutts « 1 2 3 ... 13 »

191 Replies
17976 Views
Last post July 03, 2013, 02:04:15 am
by aiir
74 Replies
10351 Views
Last post June 07, 2013, 05:32:50 am
by Ryno2892
5 Replies
1538 Views
Last post May 31, 2013, 11:07:29 pm
by domaboy
nj24bball's training

Started by nj24bball « 1 2 3 ... 8 »

110 Replies
11717 Views
Last post April 07, 2013, 08:46:42 pm
by nj24bball
The grind

Started by Devink « 1 2 3 »

31 Replies
5134 Views
Last post April 04, 2013, 12:46:42 am
by Devink
Man on Fire 2.0

Started by dunkingfreak « 1 2 »

16 Replies
4340 Views
Last post March 13, 2013, 03:04:07 pm
by fast does lie
1335 Replies
72986 Views
Last post March 12, 2013, 02:44:46 pm
by bedouindunker
8 Replies
2050 Views
Last post January 22, 2013, 05:33:28 am
by spikejon
Dreyth's Comeback Journal

Started by Dreyth « 1 2 3 ... 10 »

139 Replies
10838 Views
Last post January 08, 2013, 01:16:21 am
by Dreyth
Andyhug's Journal

Started by andyhug « 1 2 3 ... 17 »

254 Replies
23347 Views
Last post January 06, 2013, 10:21:27 pm
by Coges
442 Replies
30816 Views
Last post December 30, 2012, 10:31:42 pm
by Mutumbo000
8 Replies
2471 Views
Last post December 30, 2012, 03:41:44 am
by entropy
1 Replies
884 Views
Last post December 09, 2012, 06:55:29 pm
by acole14
3 Replies
1276 Views
Last post December 07, 2012, 09:38:26 am
by LBSS
BBALL 2.0 FOCUS

Started by bball2020 « 1 2 3 ... 16 »

230 Replies
25393 Views
Last post December 03, 2012, 09:17:57 am
by bball2020

 

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