Members Area > Progress Journals & Experimental Routines
chasing athleticism
entropy:
RVJs: 26" (Jan 2012), 31" (17 Aug 2012)
SVJs: 23" (Jan 2012), 30" (24 Aug)
Sprint 30m times: >5s (Jan 2012), < 5s (1st Oct)
SVJ dunk (1 hand) - 22 Dec 2012
Mikey:
Aren't you like 6'3 84kg? How can you be 20% bodyfat at that height and weight???
adarqui:
sup man, why did you choose the nick 'entropy'? curious..
every time i read your nick, i picture myself banging on my keyboard & if i had a mouse, wiggling it around like crazy.. to improve the entropy pool for /dev/random when generating RSA keys.
wut.
pc man.
Mikey:
--- Quote from: entropy on May 01, 2012, 03:03:13 am ---
--- Quote from: Mutumbo000 on May 01, 2012, 03:00:38 am ---Aren't you like 6'3 84kg? How can you be 20% bodyfat at that height and weight???
--- End quote ---
lol.. i dunno. i just don't know. i try to think of it positively that when i'm 75kg i'll be leanish and then i can bulk a whole 10kg and still be only average weight for someone my height.
--- End quote ---
I mean are you sure you're not overestimating your bodyfat?
Use this bodyfat calculator it's probs not 100% accurate but it'd give a good ballpark figure.
http://home.fuse.net/clymer/bmi/
Mikey:
Yeh you're probably around 19-20% bf than. No point in really getting a dexa. With waist measurements I don't think it really matters where you measure your waist as long as you consistently measure it in the same place and at the same time. E.g you measure your waist relaxed 1 inch above the naval as soon as you wake up that's the way you measure it for all times in the future.
Navigation
[0] Message Index
[#] Next page
Go to full version