Author Topic: The PR's/PB's, videos, pictures, and daily achievements thread  (Read 82127 times)

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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #885 on: October 28, 2018, 10:10:06 pm »
+5
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg144983/#msg144983
- MASSIVE PR.
- 2 mile: 10:36 / 5:18 min/mi (-27s) :personal-record:
- 3000m: 9:54 (-26s) :personal-record:

- 2 mile: first time under 11 min (previous best = 11:03)
- 3k: first time under 10 min (previous best = 10:24)

- been hunting for that 2 mile under 11 for a very long time.

:wowthatwasnutswtf: :ibrunning:

Mutumbo000

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #886 on: October 29, 2018, 07:04:13 am »
+1
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg144983/#msg144983
- MASSIVE PR.
- 2 mile: 10:36 / 5:18 min/mi (-27s) :personal-record:
- 3000m: 9:54 (-26s) :personal-record:

- 2 mile: first time under 11 min (previous best = 11:03)
- 3k: first time under 10 min (previous best = 10:24)

- been hunting for that 2 mile under 11 for a very long time.

:wowthatwasnutswtf: :ibrunning:

Beasting my bro! Massive  :personal-record:
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #887 on: October 29, 2018, 12:31:52 pm »
0
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg144983/#msg144983
- MASSIVE PR.
- 2 mile: 10:36 / 5:18 min/mi (-27s) :personal-record:
- 3000m: 9:54 (-26s) :personal-record:

- 2 mile: first time under 11 min (previous best = 11:03)
- 3k: first time under 10 min (previous best = 10:24)

- been hunting for that 2 mile under 11 for a very long time.

:wowthatwasnutswtf: :ibrunning:

Beasting my bro! Massive  :personal-record:

thanks alot man!! :highfive: :ibrunning:

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #888 on: October 30, 2018, 10:55:55 pm »
+3
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg145033/#msg145033
-  first ever sub3 1km AND sub5 mile in the same effort: {mile @ 4:51 + 1km split = 2:59} :personal-record:

this is another big one.. finally got it. :wowthatwasnutswtf: :ibrunning:

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #889 on: November 10, 2018, 10:05:31 pm »
+3
always said i'd consider this a PR if I got some prize money..

 :personal-record:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg145220/#msg145220
- first prize money earnings! $200