Author Topic: The PR's/PB's, videos, pictures, and daily achievements thread  (Read 89756 times)

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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #885 on: October 28, 2018, 10:10:06 pm »
+5
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg144983/#msg144983
- MASSIVE PR.
- 2 mile: 10:36 / 5:18 min/mi (-27s) :personal-record:
- 3000m: 9:54 (-26s) :personal-record:

- 2 mile: first time under 11 min (previous best = 11:03)
- 3k: first time under 10 min (previous best = 10:24)

- been hunting for that 2 mile under 11 for a very long time.

:wowthatwasnutswtf: :ibrunning:

Mutumbo000

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #886 on: October 29, 2018, 07:04:13 am »
+1
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg144983/#msg144983
- MASSIVE PR.
- 2 mile: 10:36 / 5:18 min/mi (-27s) :personal-record:
- 3000m: 9:54 (-26s) :personal-record:

- 2 mile: first time under 11 min (previous best = 11:03)
- 3k: first time under 10 min (previous best = 10:24)

- been hunting for that 2 mile under 11 for a very long time.

:wowthatwasnutswtf: :ibrunning:

Beasting my bro! Massive  :personal-record:
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #887 on: October 29, 2018, 12:31:52 pm »
0
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg144983/#msg144983
- MASSIVE PR.
- 2 mile: 10:36 / 5:18 min/mi (-27s) :personal-record:
- 3000m: 9:54 (-26s) :personal-record:

- 2 mile: first time under 11 min (previous best = 11:03)
- 3k: first time under 10 min (previous best = 10:24)

- been hunting for that 2 mile under 11 for a very long time.

:wowthatwasnutswtf: :ibrunning:

Beasting my bro! Massive  :personal-record:

thanks alot man!! :highfive: :ibrunning:

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #888 on: October 30, 2018, 10:55:55 pm »
+3
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg145033/#msg145033
-  first ever sub3 1km AND sub5 mile in the same effort: {mile @ 4:51 + 1km split = 2:59} :personal-record:

this is another big one.. finally got it. :wowthatwasnutswtf: :ibrunning:

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #889 on: November 10, 2018, 10:05:31 pm »
+3
always said i'd consider this a PR if I got some prize money..

 :personal-record:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg145220/#msg145220
- first prize money earnings! $200




adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #893 on: December 13, 2018, 01:34:53 am »
+3
damn been a while since I had a PR.. :ninja:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg145664/#msg145664
- mile race PR, road mile PR :personal-record:
- 4:54 (-4s)!

Mutumbo000

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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...



adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #897 on: January 06, 2019, 10:56:01 pm »
+6
 :personal-record: :personal-record: :personal-record:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146049/#msg146049
- longest run: ~42 miles in 5h53m :personal-record:
- marathon: 3h28m13s :personal-record:
- 30k: (2:27:46) :personal-record:
- last mile split after 5h:45m running: 7:19 :personal-record: :ninja:
- most prize money: $360! :personal-record:
- free shoes! :personal-record:

 :personal-record: :personal-record: :personal-record:

Mutumbo000

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #898 on: January 07, 2019, 01:59:08 am »
+1
 :headbang:
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #899 on: January 19, 2019, 08:41:44 pm »
+2
forgot to post this here. want to keep track of my 1 mile PR's on the "steep hill loop" and the ~1.24 mile PR's at the vista view horse trail loop.

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146264/#msg146264
- steep hill loop x 1 mile: 6:50 :personal-record: