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Throwers training
Started by Kellyb |
5 Replies
10707 Views |
February 25, 2018, 10:36:21 pmby LBSS |
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Could he be lying about his squat?
Started by scoobychau « 1 2 » |
16 Replies
14165 Views |
March 08, 2018, 05:12:00 am by LBSS |
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which is better for explosiveness?
Started by fast does lie |
6 Replies
10981 Views |
March 10, 2018, 08:23:01 am by AGC |
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6 Replies
8353 Views |
April 28, 2018, 06:49:14 am by seifullaah73 |
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World Speed Summit 5
Started by FP |
5 Replies
9631 Views |
May 26, 2018, 12:41:11 pm by adarqui |
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basketball conditioning
Started by maxent |
14 Replies
11513 Views |
December 06, 2018, 01:45:23 pm by adarqui |
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The Misc Performance Coaches Thread
Started by adarqui |
12 Replies
11095 Views |
February 26, 2019, 12:47:49 pm by adarqui |
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2 Replies
6589 Views |
April 19, 2019, 12:51:13 pm by seifullaah73 |
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1 Replies
5090 Views |
May 20, 2019, 07:51:13 pm by adarqui |
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IS Magic Bullet time baby
Started by scoobychau |
0 Replies
5157 Views |
September 11, 2019, 01:19:02 am by scoobychau |
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13 Replies
7798 Views |
December 10, 2019, 12:44:15 am by CoolColJ |
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2 Replies
4036 Views |
December 16, 2019, 12:09:03 am by adarqui |
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2 Replies
5519 Views |
December 19, 2019, 09:05:07 pm by adarqui |
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how to keep muscle size not too big
Started by fast does lie |
8 Replies
5125 Views |
December 24, 2019, 05:45:14 am by CoolColJ |
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what is a good plyo routine?
Started by fast does lie |
2 Replies
5026 Views |
December 31, 2019, 10:41:08 pm by adarqui |
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2 Replies
5501 Views |
January 12, 2020, 07:42:49 am by CoolColJ |
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1 Replies
4822 Views |
March 20, 2020, 05:27:22 pm by ChrisM |
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2 Replies
4872 Views |
March 24, 2020, 05:02:24 am by CoolColJ |
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12 Replies
8830 Views |
May 05, 2020, 03:50:47 pm by LT3976 |
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Pre Testing Warm ups
Started by seifullaah73 « 1 2 » |
16 Replies
8720 Views |
August 29, 2020, 02:20:09 am by CoolColJ |
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Strength Programming playlist
Started by CoolColJ |
1 Replies
4540 Views |
September 17, 2020, 10:44:14 am by CoolColJ |
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Easy way to belt squat
Started by CoolColJ |
0 Replies
3505 Views |
October 22, 2020, 01:16:37 am by CoolColJ |
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3 Replies
4177 Views |
October 28, 2020, 05:02:31 pm by Dreyth |
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Broad jump single vs double
Started by seifullaah73 |
5 Replies
5891 Views |
October 29, 2020, 05:37:26 pm by LBSS |
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Combining endurance and strength training
Started by gukl |
5 Replies
7171 Views |
March 14, 2021, 04:08:15 am by CoolColJ |
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0 Replies
4785 Views |
April 26, 2021, 06:27:54 am by CoolColJ |
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Keegan Smith - Hardware vs Software
Started by CoolColJ |
0 Replies
3866 Views |
August 20, 2021, 10:21:23 am by CoolColJ |
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0 Replies
2701 Views |
November 15, 2021, 01:24:38 pm by CoolColJ |
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0 Replies
2605 Views |
December 02, 2021, 11:20:23 am by CoolColJ |
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Power Snatch manual
Started by seifullaah73 |
4 Replies
3508 Views |
December 17, 2021, 07:32:19 am by seifullaah73 |
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Another free collection of Mass articles
Started by CoolColJ |
0 Replies
2442 Views |
April 19, 2022, 02:43:38 pm by CoolColJ |
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7 Replies
3035 Views |
August 25, 2022, 10:22:39 am by CoolColJ |
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Motor recruitment vs %1RM
Started by Dreyth |
1 Replies
1909 Views |
August 25, 2022, 10:38:22 am by CoolColJ |
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1 Replies
2181 Views |
August 25, 2022, 10:41:58 am by CoolColJ |
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A Guide to Detraining
Started by CoolColJ |
1 Replies
3166 Views |
September 03, 2022, 12:48:51 pm by Dreyth |
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Crane Scale for measuring ISOs
Started by CoolColJ |
0 Replies
3572 Views |
October 09, 2022, 01:50:08 pm by CoolColJ |
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Essentials of S&C: Speed and Agility Training
Started by FP |
0 Replies
2506 Views |
March 12, 2023, 04:09:07 am by FP |
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Hip Hinge mechanics
Started by FP |
0 Replies
4318 Views |
March 26, 2023, 09:04:55 pm by FP |
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2011 D Rose
Started by FP |
6 Replies
27283 Views |
September 16, 2023, 02:59:56 am by FP |
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