Performance Area > Strength, Power, Reactivity, & Speed Discussion

Does diving, jumping, stumbling actually help at End of sprint?????

(1/1)

fast does lie:
http://www.youtube.com/watch?v=e6EaKhBMgFM


i had thought that going out of form and diving and stuff actually slows u down?

adarqui:
seems like it works sometimes lmao.

ya that is so crazy. i'd think a proper lean would work better in most situations. he probably didn't need to do it. dno tho.

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