Author Topic: Rankings  (Read 7157 times)

0 Members and 1 Guest are viewing this topic.

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2393
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Rankings
« Reply #15 on: May 23, 2011, 06:03:48 am »
0
Thx@all for the comments and to Nightfly for putting this up very quickly. Hope someone challenges this soon!

Give me 15 years and I will come after you!

Dreyth

  • Hero Member
  • *****
  • Posts: 2776
  • Respect: +821
    • View Profile
    • Email
Re: Rankings
« Reply #16 on: May 24, 2011, 05:56:46 pm »
0
360 x 5 = 405

dammit! 1RM calculators are surely underestimating my 1RM... I SUCK at repping out, that's probably why.
At 330 for 10x3 I maxed out 415...

How bout 365x5? I'm about to attempt it in a few hours. I think I'll get it on camera.
I'm LAKERS from The Vertical Summit

Nightfly

  • Hero Member
  • *****
  • Posts: 925
  • Respect: +172
    • View Profile
    • Email
Re: Rankings
« Reply #17 on: May 24, 2011, 06:06:11 pm »
0
365x5=411

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2393
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Rankings
« Reply #18 on: May 24, 2011, 06:18:38 pm »
0
360 x 5 = 405

dammit! 1RM calculators are surely underestimating my 1RM... I SUCK at repping out, that's probably why.
At 330 for 10x3 I maxed out 415...

How bout 365x5? I'm about to attempt it in a few hours. I think I'll get it on camera.

I think that's actually a good thing... sucking at repping out should mean you're mostly a fast-twitch guy so...

Dreyth

  • Hero Member
  • *****
  • Posts: 2776
  • Respect: +821
    • View Profile
    • Email
Re: Rankings
« Reply #19 on: May 24, 2011, 09:55:38 pm »
0
360 x 5 = 405

dammit! 1RM calculators are surely underestimating my 1RM... I SUCK at repping out, that's probably why.
At 330 for 10x3 I maxed out 415...

How bout 365x5? I'm about to attempt it in a few hours. I think I'll get it on camera.

I think that's actually a good thing... sucking at repping out should mean you're mostly a fast-twitch guy so...

I hope that's the case!

Btw, I kept my word, and I got 365 on camera just a few hours ago. Uploading soon.


edit:

<a href="http://www.youtube.com/watch?v=fMbuo7PetZw" target="_blank">http://www.youtube.com/watch?v=fMbuo7PetZw</a>
« Last Edit: May 24, 2011, 11:11:16 pm by Dreyth »
I'm LAKERS from The Vertical Summit

Flander

  • Hero Member
  • *****
  • Posts: 2708
  • One beast coming up
  • Respect: +312
    • View Profile
    • Email
Re: Rankings
« Reply #20 on: May 25, 2011, 03:20:30 pm »
0
I might as well add this for good measure

Flander 190kg squat

http://www.youtube.com/watch?v=qBJ5UPyGXh0

Dreyth

  • Hero Member
  • *****
  • Posts: 2776
  • Respect: +821
    • View Profile
    • Email
Re: Rankings
« Reply #21 on: May 25, 2011, 03:32:15 pm »
0
update the list  >:( >:( >:(
I'm LAKERS from The Vertical Summit

Flander

  • Hero Member
  • *****
  • Posts: 2708
  • One beast coming up
  • Respect: +312
    • View Profile
    • Email
Re: Rankings
« Reply #22 on: July 06, 2011, 05:32:55 pm »
0
BUMP!

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2393
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Rankings
« Reply #23 on: July 06, 2011, 05:52:54 pm »
0
Update list, I'm at 145 squat for 82.1 kg bodyweight. 160 kg deadlift at the same weight.

steven-miller

  • Hero Member
  • *****
  • Posts: 879
  • Respect: +63
    • View Profile
Re: Rankings
« Reply #24 on: July 06, 2011, 06:51:33 pm »
0
Want... 200 kg... for 5... too! Video in PR thread, along with Raptors.

aiir

  • Hero Member
  • *****
  • Posts: 1049
  • I might do it just to show ya
  • Respect: +117
    • View Profile
Re: Rankings
« Reply #25 on: July 06, 2011, 08:16:21 pm »
0
gonna squat soon for 215x10 @ 132...would that be accepted or do I need to max/less then 5 reps?
Log

"Everybody look at you strange, say you changed -
 Like you really work that hard, to stay the same."
                                                             - HOV

Nightfly

  • Hero Member
  • *****
  • Posts: 925
  • Respect: +172
    • View Profile
    • Email
Re: Rankings
« Reply #26 on: July 07, 2011, 12:17:28 pm »
0
5 reps maximum, sorry...

LE: I edited the list. From now on, if you want me to put you in the list PLEASE post here the video (and weight measurement if you want) because it's hard to look all over the forum for it...
« Last Edit: July 07, 2011, 12:28:37 pm by Nightfly »

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2393
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Rankings
« Reply #27 on: July 07, 2011, 01:40:11 pm »
0
Thanks, I have a mail for my squat too. To send appreciation thoughts and congrats.

steven-miller

  • Hero Member
  • *****
  • Posts: 879
  • Respect: +63
    • View Profile
Re: Rankings
« Reply #28 on: July 07, 2011, 02:16:32 pm »
0
5 reps maximum, sorry...

LE: I edited the list. From now on, if you want me to put you in the list PLEASE post here the video (and weight measurement if you want) because it's hard to look all over the forum for it...

Thanks for updating Nightfly! Sry for not cross posting it in here, will do next time!

Flander

  • Hero Member
  • *****
  • Posts: 2708
  • One beast coming up
  • Respect: +312
    • View Profile
    • Email
Re: Rankings
« Reply #29 on: July 15, 2011, 01:35:25 pm »
0
<a href="http://www.youtube.com/watch?v=nAt0sgVfa_4" target="_blank">http://www.youtube.com/watch?v=nAt0sgVfa_4</a>

http://www.youtube.com/watch?v=nAt0sgVfa_4