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Strength Programming playlist
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Topic: Strength Programming playlist (Read 6171 times)
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CoolColJ
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Strength Programming playlist
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on:
September 15, 2020, 03:54:11 pm »
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I learned more from watching Alexander Bromley's videos in this playlist than various books I own on how to program workouts
https://www.youtube.com/watch?v=4QV_mtT5-lU&list=PLxGDE-_rnbvNS7MpEe8C9jxRWtoOi3gld&index=13
He has many more useful videos in his Youtube as well, not in this playlist
http://www.youtube.com/watch?v=4QV_mtT5-lU
http://www.youtube.com/watch?v=-Gpev16_6oU
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Last Edit: September 15, 2020, 04:01:49 pm by CoolColJ
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CoolColJ
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Re: Strength Programming playlist
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Reply #1 on:
September 17, 2020, 10:44:14 am »
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http://www.youtube.com/watch?v=CnFrfIdp24c
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Strength Programming playlist