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Ways to massage own muscles
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Topic: Ways to massage own muscles (Read 8113 times)
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fast does lie
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Aries Merritt boss
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Ways to massage own muscles
«
on:
June 14, 2017, 01:33:34 pm »
0
Sometimes a foam roller just can't hit certain parts to massage. Like the hamstrings, and even lacrosse ball doesn't. I don't have a significant other that can massage for me right now nor can afford a masseuse.
Help?
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ
Coming back from 2 years of inactivity!
Goal: Maintain 385-405lb squat while cutting down to 165 LB
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Ways to massage own muscles