Author Topic: Misc Running Videos  (Read 26737 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #405 on: December 31, 2018, 10:43:17 pm »
0
<a href="http://www.youtube.com/watch?v=PfY_ZH4oelA" target="_blank">http://www.youtube.com/watch?v=PfY_ZH4oelA</a>


adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #407 on: April 28, 2019, 06:37:34 pm »
0
wtf was Mo doing before London? looks sloppy.

weird. could have gotten hurt.. also, could have hurt that guy.

https://twitter.com/ReactiveRPM/status/1121054888199380992

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #408 on: May 24, 2019, 11:19:06 pm »
0
this Tinman crew is crushing it lately. curious to see what happens come Olympic Trials. there's some beasts on this squad.


adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #409 on: June 01, 2019, 06:54:34 pm »
0
some nice info in there.

especially the part about carbs/heart rate.

tinman seems a bit know-it-all-annoying lmfao.

<a href="http://www.youtube.com/watch?v=yjfEUMX0DhQ" target="_blank">http://www.youtube.com/watch?v=yjfEUMX0DhQ</a>



1600m - 3200m training

<a href="http://www.youtube.com/watch?v=CiCRwY-jz5k" target="_blank">http://www.youtube.com/watch?v=CiCRwY-jz5k</a>



<a href="http://www.youtube.com/watch?v=MAMU8i1F538" target="_blank">http://www.youtube.com/watch?v=MAMU8i1F538</a>



<a href="http://www.youtube.com/watch?v=GKdYXeU0vK0" target="_blank">http://www.youtube.com/watch?v=GKdYXeU0vK0</a>




these are just excerpts of a 4 part series apparently. looks solid.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #410 on: June 07, 2019, 09:49:33 pm »
0
great 800m finish.

<a href="http://www.youtube.com/watch?v=aYu3cCjTtIg" target="_blank">http://www.youtube.com/watch?v=aYu3cCjTtIg</a>

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #411 on: June 08, 2019, 10:59:17 am »
0
RHONEX.

old vid.

rhonex vs barega is going to be a great rivalry for years to come.

<a href="http://www.youtube.com/watch?v=7KHcDhWX_Jo" target="_blank">http://www.youtube.com/watch?v=7KHcDhWX_Jo</a>

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #412 on: June 08, 2019, 10:59:38 am »
0
some good footage of XC in Kenya.

that "artificial" mud is a bit much tho.

<a href="http://www.youtube.com/watch?v=289DRTLxcHw" target="_blank">http://www.youtube.com/watch?v=289DRTLxcHw</a>

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31149
  • who run it.
  • Respect: +7674
    • View Profile
    • Email
Re: Misc Running Videos
« Reply #413 on: June 09, 2019, 05:03:56 pm »
+2
kenyan fartlek, full footage.

sick.

<a href="http://www.youtube.com/watch?v=Ml9DNHpI684" target="_blank">http://www.youtube.com/watch?v=Ml9DNHpI684</a>