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2 Replies
7698 Views |
August 29, 2016, 04:24:01 amby jumperer |
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WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
7687 Views |
April 22, 2015, 02:50:07 am by AGC |
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2 Replies
7650 Views |
May 02, 2014, 02:32:46 pm by Raptor |
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100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
7571 Views |
September 15, 2013, 09:57:03 pm by AGC |
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How much can vert really be improved?
Started by Kellyb |
13 Replies
7547 Views |
June 12, 2012, 09:30:16 am by Raptor |
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4 Replies
7521 Views |
June 06, 2014, 01:58:53 pm by Raptor |
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Jordan Kilganon interview
Started by Raptor |
2 Replies
7479 Views |
July 12, 2013, 05:52:59 am by Raptor |
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Ashton Eaton Training
Started by undoubtable |
0 Replies
7451 Views |
September 03, 2015, 02:01:56 pm by undoubtable |
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jumpusa
Started by PointerRyan |
14 Replies
7448 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
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Fixing the run up and arm swing....
Started by scoobychau |
2 Replies
7433 Views |
September 17, 2014, 05:16:36 pm by Raptor |
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0 Replies
7420 Views |
July 12, 2014, 01:27:24 am by scoobychau |
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From Pavel Tsatsouline
Started by Raptor |
0 Replies
7397 Views |
July 01, 2015, 07:01:44 am by Raptor |
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15 Replies
7369 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
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For the record... with Raptor
Started by scoobychau |
1 Replies
7346 Views |
August 12, 2014, 05:52:28 am by Raptor |
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0 Replies
7329 Views |
February 13, 2016, 04:35:14 pm by Dreyth |
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Core stability by Rippetoe
Started by Raptor |
1 Replies
7325 Views |
July 14, 2014, 12:16:30 am by scoobychau |
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0 Replies
7309 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
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single leg bounding
Started by adarqui |
10 Replies
7297 Views |
April 13, 2010, 05:08:47 pm by bball2020 |
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Squat vs Hip Thrust
Started by Raptor |
0 Replies
7289 Views |
June 29, 2014, 11:12:57 am by Raptor |
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Talent ID - Science of Sport series
Started by LBSS |
0 Replies
7278 Views |
February 01, 2016, 01:08:50 pm by LBSS |
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0 Replies
7268 Views |
August 10, 2013, 02:44:53 am by entropy |
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chinese weightlifting system
Started by entropy |
0 Replies
7232 Views |
July 30, 2013, 08:58:00 am by entropy |
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Interesting Glute article
Started by Natho |
13 Replies
7223 Views |
July 05, 2010, 02:22:28 am by adarqui |
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Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
7188 Views |
July 26, 2014, 08:50:18 pm by Raptor |
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2 Replies
7183 Views |
November 03, 2013, 08:17:34 pm by TKXII |
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New best jumping exercise?
Started by Joe |
0 Replies
7179 Views |
July 04, 2013, 09:20:28 am by Joe |
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valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7165 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
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1 Replies
7162 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
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Meditation/Headspace?
Started by gukl |
1 Replies
7089 Views |
February 13, 2015, 12:45:54 pm by LBSS |
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Prolonged (face)sitting
Started by Raptor |
0 Replies
7081 Views |
September 17, 2014, 05:15:44 am by Raptor |
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0 Replies
7045 Views |
April 16, 2014, 10:12:03 am by Raptor |
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This article Remind me of Raptors
Started by scoobychau |
1 Replies
6992 Views |
February 24, 2015, 06:20:09 pm by Raptor |
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Squatting mechanics
Started by Raptor |
0 Replies
6952 Views |
August 14, 2013, 05:50:22 am by Raptor |
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Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
6918 Views |
July 28, 2014, 05:20:43 am by Raptor |
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Deep SKWATZ
Started by DamienZ |
13 Replies
6837 Views |
February 28, 2011, 07:54:49 am by Raptor |
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'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
6811 Views |
April 04, 2014, 06:39:44 am by vag |
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Center of mass physics video - TTC
Started by Raptor |
0 Replies
6810 Views |
December 13, 2013, 08:51:28 am by Raptor |
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0 Replies
6777 Views |
November 08, 2013, 01:43:03 pm by Raptor |
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Deep squat safety
Started by Raptor |
0 Replies
6764 Views |
November 24, 2013, 08:29:33 pm by Raptor |
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0 Replies
6708 Views |
August 17, 2017, 12:53:39 pm by maxent |
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Kelly's Complex Training article
Started by Raptor |
0 Replies
6697 Views |
July 19, 2013, 06:33:23 pm by Raptor |
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SVJ of Turkish basketball players
Started by AGC |
5 Replies
6687 Views |
June 01, 2013, 01:53:49 am by LBSS |
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11 Replies
6684 Views |
September 03, 2012, 10:50:42 pm by LBSS |
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14 Replies
6500 Views |
May 30, 2012, 04:53:26 pm by TKXII |
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7 Replies
6452 Views |
March 15, 2013, 10:13:13 am by LBSS |
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Sprint technique training
Started by seifullaah73 |
7 Replies
6422 Views |
February 11, 2020, 05:22:30 am by seifullaah73 |
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Can't Sleep? Who Cares - Go get it.
Started by adarqui |
9 Replies
6347 Views |
July 01, 2009, 04:05:50 pm by Joe |
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8 Replies
6328 Views |
January 29, 2012, 09:11:03 pm by TKXII |
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Another Interview
Started by Alex V |
7 Replies
6317 Views |
July 26, 2009, 07:15:47 pm by adarqui |
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9 Replies
6121 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
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All About The A-CHAIN (By RJ)
Started by adarqui |
8 Replies
6029 Views |
March 11, 2011, 06:22:26 pm by adarqui |
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8 Replies
5974 Views |
June 23, 2009, 10:12:34 pm by Sam |
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Squat depth
Started by Raptor |
10 Replies
5878 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
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11 Replies
5864 Views |
December 01, 2010, 12:04:16 pm by Raptor |
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New blog post
Started by Alex V |
4 Replies
5741 Views |
June 12, 2009, 03:23:15 am by RJ Nelsen |
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8 Replies
5626 Views |
September 07, 2010, 05:29:44 am by adarqui |
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Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5512 Views |
May 24, 2013, 06:22:16 pm by Raptor |
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weighted vests
Started by LBSS |
10 Replies
5422 Views |
September 16, 2011, 02:09:36 am by adarqui |
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11 Replies
5397 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
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Fitness Tips and Secrets
Started by sedfund |
11 Replies
5373 Views |
November 26, 2010, 12:37:35 pm by Zetz |
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Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
5370 Views |
April 21, 2019, 02:49:59 pm by adarqui |
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Nice article on common vert mistakes
Started by AGC |
0 Replies
5343 Views |
May 06, 2013, 09:43:52 pm by AGC |
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9 Replies
5177 Views |
May 08, 2011, 06:08:09 am by Raptor |
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6 Replies
5150 Views |
September 23, 2011, 11:01:35 pm by AlexV |
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8 Replies
5121 Views |
June 24, 2011, 07:04:52 am by steven-miller |
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What makes an "elite" athlete"
Started by horton |
9 Replies
5092 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
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0 Replies
5069 Views |
April 02, 2014, 10:22:54 am by Raptor |
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movie night
Started by fast does lie |
5 Replies
5012 Views |
January 18, 2013, 11:12:38 am by Mikey |
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11 Replies
4913 Views |
March 25, 2011, 05:00:37 pm by $ick3nin.vend3tta |
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Rippetoe...
Started by DamienZ |
7 Replies
4888 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
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9 Replies
4886 Views |
December 19, 2010, 03:57:31 pm by BMully |
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post activation potentiation
Started by LBSS |
5 Replies
4867 Views |
April 28, 2010, 09:43:26 pm by adarqui |
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0 Replies
4682 Views |
August 15, 2020, 10:53:07 am by CoolColJ |
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6 Replies
4645 Views |
September 29, 2011, 01:06:23 am by JackW |
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Jason Ferruggia's bodyweight article
Started by D-Rose Jr |
8 Replies
4597 Views |
July 23, 2011, 01:19:12 am by mj |
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My Story got some attention.
Started by scoobychau |
1 Replies
4583 Views |
August 19, 2019, 09:39:02 am by adarqui |
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Game Changers (movie)
Started by adarqui |
0 Replies
4413 Views |
September 16, 2019, 10:47:32 pm by adarqui |
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8 Replies
4372 Views |
September 26, 2011, 10:54:01 pm by slowkidtryingtogetfast |
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PENultimate Step Explained
Started by sedfund |
5 Replies
4361 Views |
November 23, 2010, 12:03:48 pm by sedfund |
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7 Replies
4163 Views |
July 20, 2011, 04:00:36 am by creativelyric |
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Free online sports performance symposium
Started by LT3976 |
0 Replies
4135 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
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Core flexibility
Started by thewon888 |
5 Replies
4111 Views |
May 24, 2011, 08:18:41 am by Clarence |
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The Truth About Milk. Good or Bad?
Started by andyhug |
10 Replies
4054 Views |
December 31, 2010, 10:34:13 am by LBSS |
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6 Replies
4025 Views |
September 24, 2012, 09:43:10 am by adarqui |
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5000 Chinups
Started by p.Esk. |
5 Replies
3841 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
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Detraining strength
Started by DamienZ |
9 Replies
3833 Views |
January 01, 2011, 02:53:36 am by adarqui |
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Why squatting is bad for you
Started by Raptor |
1 Replies
3826 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
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5 Replies
3785 Views |
October 02, 2010, 04:32:22 am by Raptor |
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Nice KellyB Interview
Started by adarqui |
5 Replies
3689 Views |
March 28, 2010, 12:17:45 am by adarqui |
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Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3550 Views |
June 06, 2009, 07:11:19 am by Joe |
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6 Replies
3522 Views |
January 28, 2013, 04:31:12 pm by Raptor |
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6 Replies
3518 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
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Nike Sparq Drills
Started by adarqui |
4 Replies
3502 Views |
December 16, 2010, 09:29:03 am by LBSS |
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4 Replies
3494 Views |
April 14, 2012, 10:59:05 am by Raptor |
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5 Replies
3493 Views |
March 28, 2011, 07:35:17 pm by $ick3nin.vend3tta |
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2 Replies
3414 Views |
August 17, 2009, 10:19:28 pm by adarqui |
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Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
3390 Views |
May 15, 2012, 03:55:39 am by Raptor |
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Hello, My first post :)
Started by Appoincmync |
5 Replies
3303 Views |
October 15, 2011, 01:54:11 pm by adarqui |
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5 Replies
3256 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
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Training ideas and beliefs
Started by mike.1283 |
4 Replies
3249 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
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