Author Topic: NBA 2017 - 2018 Season  (Read 40728 times)

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LBSS

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Re: NBA 2017 - 2018 study group
« Reply #15 on: June 20, 2017, 11:52:15 pm »
+1
lebron's hands are hilariously big:



to clarify: that's a bottle of wine, not a bottle of beer.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: NBA 2017 - 2018 study group
« Reply #16 on: June 23, 2017, 02:15:15 am »
+1
I would have taken Fox over Ball.

just sayin.

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #17 on: June 23, 2017, 02:35:27 am »
0
lol bulls just changed rosters again, like 30 times now since MJ retired.... at least tehy got lavine, hope he's recovering from that ACL

dwight howard moved again... not a bad pickup for charlotte, dwight is just a bit clumbsy.... if he had KAT skills... watchout...

i'm not sold on markelle fultz.... mavs got a good scorer with dennis smith jr.....

6ers a team to watch.... insanely stacked with players that play with heart....

as usual the big market teams sucking it up (ny, boston, la, chicago.....)
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #18 on: June 29, 2017, 04:56:27 am »
+1
cp3 traded to houston   ;D ;D ;D

brooklyn got dangelo russell lol

lakers got ball, spoked into existence  ;D ;D ;D and brook lopez....

things are MOVING in the league!!!!
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #19 on: June 29, 2017, 04:57:56 am »
+1
everyone trying to build ammo to stack up to GSW lol.... either they're going all in on ammo, or tryin to rebuild lol

some other stacked teams next year:

houston - ariza, gordon, cp3, harden

philly - simmons, embiid, fultz, covington, okafor, etc

minnesota - kat, wiggins, jimmy butler lol

milwaukee- giannis, parker, middleton, roy guard

some teams will just be atrociously bad..... with no ammo at all except some role players  ;D ;D ;D

ATL might go 0- 82 next year  ;D ;D ;D  they have literally 2 talented players - dennis shroder and tim hardway jr rofl.....
« Last Edit: June 29, 2017, 05:03:36 am by fast does lie »
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

adarqui

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Re: NBA 2017 - 2018 study group
« Reply #20 on: June 29, 2017, 05:53:28 pm »
0
damn i'm late. just found out: Chris Paul to the Rockets.

http://www.espn.com/nba/story/_/id/19758509/la-clippers-trade-chris-paul-houston-rockets

that's a major move.

Coges

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Re: NBA 2017 - 2018 study group
« Reply #21 on: July 01, 2017, 04:49:53 am »
+2
Paul George to the Thunder!!!!!!!
 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:
"Train as hard as possible, as often as possible, while staying as fresh as possible"
- Zatsiorsky

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #22 on: July 01, 2017, 08:49:38 am »
0
Paul George to the Thunder!!!!!!!
 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

Victor O is ok didnt play great at all last yr, but sabonis is a clown, has a bit of potential but still barely knows what to do on the court a lot of times....

Paul George is a primadaona though, plays tough sometimes and extremely passive at other times.... hopefully westbrook will bitch him out when he plays like a wuss
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

adarqui

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Re: NBA 2017 - 2018 study group
« Reply #23 on: July 01, 2017, 03:10:32 pm »
0
Paul George to the Thunder!!!!!!!
 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

whoa.

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #24 on: July 01, 2017, 03:58:52 pm »
0
There's been rumors that Kyrie might go to Utah, Lebron to LAL ( i doubt neither would happen)

But man, the East is starting to look worse than the ACC.  ;D ;D ;D ;D ;D ;D
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

Coges

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Re: NBA 2017 - 2018 study group
« Reply #25 on: July 01, 2017, 04:15:27 pm »
+1
I know right. Pacers were the only team that pushed Cle. I'd want to stay in the east if I was him.
"Train as hard as possible, as often as possible, while staying as fresh as possible"
- Zatsiorsky

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #26 on: July 17, 2017, 05:51:54 am »
0
Woah wtf http://www.nba.com/article/2017/07/16/morning-shootaround-july-16-2017

anthony dealt to houston for another bag of skittles?

Lebron to lakers?

Kyrie to Utah?

The East officially cannot beat the ACC
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

adarqui

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Re: NBA 2017 - 2018 study group
« Reply #27 on: July 24, 2017, 10:05:35 am »
0
kyrie 'no longer wanting to play with Lebron' is interesting.. weird. just seems odd to go out like that..

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #28 on: July 25, 2017, 01:45:43 am »
0
kyrie 'no longer wanting to play with Lebron' is interesting.. weird. just seems odd to go out like that..

Kyrie prob feels lebron is a bit overly dominant, cause after all they're both alpha dogs. I saw this coming from a million miles away. There'd be so many times Lebron would go up to Kyrie and be like "Good job" and then Kyrie would be like "No, no, you did a great job today" like "hey, you're not my mentor or nothing like that, I should be the one encouraging you...."

The fact that Kyrie is a bit underrated didn't help. He didn't even make an all nba team, being on a runner up, averaging 25.xx and shooting 47+ % from the field!!

Kyrie is a masterful at gamesmanship both on and off court..... he'd act like the loyal general under king lebron, but can only take it for so many years, and it build up.

They both are the head male in their families, both were 2nd to none on almost every team they played on from childhood.....


« Last Edit: July 25, 2017, 01:51:15 am by fast does lie »
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

fast does lie

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Re: NBA 2017 - 2018 study group
« Reply #29 on: July 25, 2017, 03:53:45 am »
+1
Lol Drose just signed with Cavs for a mere 2.1 m/yr lol....

I always liked the Drose /Lebron combo tbh.....

But back to the Lebron/kyrie fiasco..... i knew kyrie was one hell of a passive/aggressive motherfucker .... u can see it in his game.... personality wise ppl always thought he was a chill and humble guy, but when he flips out, he flips the fuck out.


this was hella funny:

<a href="http://www.youtube.com/watch?v=Ry9CqOz5aOo" target="_blank">http://www.youtube.com/watch?v=Ry9CqOz5aOo</a>
« Last Edit: July 25, 2017, 03:57:01 am by fast does lie »
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB