Author Topic: NBA 2019 - 2020 Season  (Read 4763 times)

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adarqui

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Re: NBA 2019 - 2020 Season
« Reply #15 on: June 19, 2019, 06:55:08 pm »
+1
NY is no longer the mecca of basketball..... toronto actually is..... saw this coming long ago.....

some of the best talents and training is no longer from USA..... toronto has produced jamal murray, barrett, wiggins, in just the last few years

no where else in the world is bball culture as strong wow!

they have one team & they've produced a few talents.

relax.

lol.

ya their fans are great.. but kinda ez to root for a team when the entire country's only option is to root for them. lmfao.

 :ninja: :ninja: :ninja:

Coges

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Re: NBA 2019 - 2020 Season
« Reply #16 on: June 19, 2019, 09:25:26 pm »
+1
You boys can get back on Utah now that Grayson is gone haha

https://www.theringer.com/nba/2019/6/19/18691656/mike-conley-utah-memphis-trade
"Train as hard as possible, as often as possible, while staying as fresh as possible"
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adarqui

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Re: NBA 2019 - 2020 Season
« Reply #17 on: June 19, 2019, 09:39:59 pm »
0
You boys can get back on Utah now that Grayson is gone haha

https://www.theringer.com/nba/2019/6/19/18691656/mike-conley-utah-memphis-trade

wow wtf?

huge for UTAH.

losing Crowder sux tho, he's solid.

man i'm such a grayson hater, now i h8 memphis. :f


adarqui

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Re: NBA 2019 - 2020 Season
« Reply #19 on: June 19, 2019, 11:59:54 pm »
+2
dude has some great vids.

a nice one on Bol Bol:

<a href="http://www.youtube.com/watch?v=daO9zIRIaUU" target="_blank">http://www.youtube.com/watch?v=daO9zIRIaUU</a>

adarqui

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Re: NBA 2019 - 2020 Season
« Reply #20 on: June 20, 2019, 08:48:18 pm »
0
watching the draft.

ZION.

Heat going up after Charlotte. Really want MIA to pick Bol Bol. Whoever gets Bol Bol is going to get an incredible talent.

adarqui

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Re: NBA 2019 - 2020 Season
« Reply #21 on: June 20, 2019, 09:01:20 pm »
0
no Bol Bol to MIA :<

imagining Bam, Whiteside, James Johnson, and Bol Bol.. :/

huge squad.

adarqui

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Re: NBA 2019 - 2020 Season
« Reply #22 on: June 20, 2019, 09:06:09 pm »
0
no Bol Bol to MIA :<

imagining Bam, Whiteside, James Johnson, and Bol Bol.. :/

huge squad.

oh and can't forget Olynyk.

man that would be an enormous team lmao.

Bol Bol can probably shoot better than Herro.

sux.


adarqui

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Re: NBA 2019 - 2020 Season
« Reply #24 on: June 20, 2019, 11:31:51 pm »
0
NBA must have some significant info on Bol Bol.

still undrafted.

adarqui

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Re: NBA 2019 - 2020 Season
« Reply #25 on: June 21, 2019, 12:08:43 am »
0
WTF.

BOL BOL TO MIAMI, 42nd pick ?!?!

proposed trade tho.

hilarious.. i wanted MIA to get him 12th, and they get him 42nd. LMFAO.

LBSS

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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses


fast does lie

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Re: NBA 2019 - 2020 Season
« Reply #28 on: June 22, 2019, 06:20:50 pm »
+1
Wow cam reddish at 10?? that is like the steal of the century. id take cam reddish over rj barret ANYDAY. Cam is a BEAST and is like a klay thompson /marvin william hybrid. Both had great affective careers. Would be a tragedy if Cam isn't given the opportunity to help a team win....

Cam is #2 player in the draft when its all said and done.... look at that steph curry touch at 6'8

<a href="http://www.youtube.com/watch?v=Sh8Jgsf6MdQ" target="_blank">http://www.youtube.com/watch?v=Sh8Jgsf6MdQ</a>
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

adarqui

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Re: NBA 2019 - 2020 Season
« Reply #29 on: June 22, 2019, 11:54:37 pm »
0
definitely not better than RJ Barrett.. not yet anyway. it's not even close. RJ carried Duke when ZION was out. Reddish struggled often, but showed signs of being great. He couldn't put it together consistently like RJ can.

big upside for Reddish though. excited to see how he develops.