Author Topic: Serge Nubret  (Read 5632 times)

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adarqui

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Serge Nubret
« on: April 01, 2010, 09:46:54 pm »
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old school 1970's bodybuilding physique
















ghettoracer

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Re: Serge Nubret
« Reply #1 on: November 11, 2010, 09:33:47 pm »
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whoa.  impressive.  he was in his late 30's when he won Mr. Universe, Mr. World, Mr. Olympus.  sweet.
current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8

adarqui

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Re: Serge Nubret
« Reply #2 on: November 11, 2010, 10:42:02 pm »
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whoa.  impressive.  he was in his late 30's when he won Mr. Universe, Mr. World, Mr. Olympus.  sweet.


ya, his physique is ridiculous, still the most impressive bodybuilding physique i've seen.

that dude looks rugged.

adarqui

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Re: Serge Nubret
« Reply #3 on: November 14, 2010, 07:10:33 pm »
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