Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Sport Specific Training Discussion
»
Calisthenics, Bodyweight Training, Gymnastics, Parkour
»
insane tumbling on concrete
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: insane tumbling on concrete (Read 7378 times)
0 Members and 1 Guest are viewing this topic.
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9111
insane tumbling on concrete
«
on:
December 03, 2010, 12:56:10 am »
0
just looks amazing..
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
Flander
Hero Member
Posts: 2706
One beast coming up
Respect:
+312
Re: insane tumbling on concrete
«
Reply #1 on:
December 04, 2010, 11:09:55 am »
0
God bedamned. Thats insane. Nice.
Logged
log:
http://www.adarq.org/forum/progress-journals-experimental-routines/by-the-power-of-greyskull-flander/
channel:
http://www.youtube.com/user/FlanderGimp?feature=mhum
gukl
Hero Member
Posts: 1950
Respect:
+1614
Re: insane tumbling on concrete
«
Reply #2 on:
December 04, 2010, 07:18:59 pm »
0
Awesome.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Sport Specific Training Discussion
»
Calisthenics, Bodyweight Training, Gymnastics, Parkour
»
insane tumbling on concrete