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how to dunk or jumping higher

some training?
1 (100%)
some program?
0 (0%)

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Author Topic: HALO  (Read 1900 times)

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marcus

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HALO
« on: August 16, 2011, 11:28:00 am »
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hello everyone , i live in h.k, 16olds around 5"6 130lbs, i really want to dunk or jumping higher , but i dont know what can i do , i already try air alert 4 but not useful i think  , so i hope all of u can give me some jumping program or training , so i can finish my dream , dunking!
p.s i am not good at eng...and i just touch the basket net...
« Last Edit: August 16, 2011, 11:53:27 am by marcus »