Author Topic: Georges St. Pierre: Training Clips  (Read 3463 times)

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adarqui

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Georges St. Pierre: Training Clips
« on: March 11, 2010, 05:08:14 am »
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nice hurdle jump, around ~50" or so

<a href="http://www.youtube.com/watch?v=FFlGHwCZgGM" target="_blank">http://www.youtube.com/watch?v=FFlGHwCZgGM</a>

that gym looks nice, dingy as hell :)



more GSP training, MR hurdle leaps are mad springy:

<a href="http://www.youtube.com/watch?v=KxBjByB_H4E" target="_blank">http://www.youtube.com/watch?v=KxBjByB_H4E</a>

non-mma training, hurdle jumps, begins here:
http://www.youtube.com/watch?v=KxBjByB_H4E#t=40s


adarqui

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Re: Georges St. Pierre: Training Clips
« Reply #1 on: March 11, 2010, 05:17:16 am »
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what you think AlexV, GSP needs to see the gait guys or what? :)

he's VERY springy.

<a href="http://www.youtube.com/watch?v=0whr22JY7OA" target="_blank">http://www.youtube.com/watch?v=0whr22JY7OA</a>

check his 100m in there at the end.

AlexV

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Re: Georges St. Pierre: Training Clips
« Reply #2 on: March 11, 2010, 06:18:00 pm »
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what you think AlexV, GSP needs to see the gait guys or what? :)

he's VERY springy.

<a href="http://www.youtube.com/watch?v=0whr22JY7OA" target="_blank">http://www.youtube.com/watch?v=0whr22JY7OA</a>

check his 100m in there at the end.

very springy!!

His feet are f'ed up and his right hip is doing something funny when he runs.  I know he is not a sprinter but getting the body moving right is important
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adarqui

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Re: Georges St. Pierre: Training Clips
« Reply #3 on: March 30, 2010, 03:31:22 pm »
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from an under armour commercial, hurdle hops in slow mo, good angle, he's getting up:

http://www.youtube.com/watch?v=REbJXO9DnTI#t=58s

nba8340

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Re: Georges St. Pierre: Training Clips
« Reply #4 on: March 30, 2010, 06:07:52 pm »
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from that slow mo vid with the hurdles

that more like real good reactivity, ankle stiffness, or a combo of both

adarqui

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Re: Georges St. Pierre: Training Clips
« Reply #5 on: March 30, 2010, 06:42:37 pm »
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from that slow mo vid with the hurdles

that more like real good reactivity, ankle stiffness, or a combo of both

ya man he is insanely reactive.. thats probably three 48" hurdles.. thats real good.