Author Topic: THE FORUM IS DIFFERENT  (Read 21905 times)

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Raptor

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Re: THE FORUM IS DIFFERENT
« Reply #180 on: October 17, 2013, 04:45:34 am »
0
Yeah, and if you scroll the side bar you will "click" on whatever it is under the scroll bar (if you click and drag). Back a few days ago that wasn't the case (this sucks).

Joe

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Re: THE FORUM IS DIFFERENT
« Reply #181 on: October 17, 2013, 08:10:22 am »
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Yeah, and if you scroll the side bar you will "click" on whatever it is under the scroll bar (if you click and drag). Back a few days ago that wasn't the case (this sucks).

doesn't do that for me
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

Raptor

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Re: THE FORUM IS DIFFERENT
« Reply #182 on: October 17, 2013, 08:19:41 am »
0
Yeah, and if you scroll the side bar you will "click" on whatever it is under the scroll bar (if you click and drag). Back a few days ago that wasn't the case (this sucks).

doesn't do that for me

It does here. Both in Chrome and in Mozilla.

adarqui

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Re: THE FORUM IS DIFFERENT
« Reply #183 on: October 17, 2013, 09:58:11 am »
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hold on, what's broken.

Raptor

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Re: THE FORUM IS DIFFERENT
« Reply #184 on: October 17, 2013, 11:15:09 am »
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Now it doesn't do that anymore. Wtf...

LBSS

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Re: THE FORUM IS DIFFERENT
« Reply #185 on: October 17, 2013, 04:41:41 pm »
+1
if you click and drag on the menu to scroll, and the cursor is hovering over text or an arrow when you click to drag instead of empty space, when you release it loads the subforum you clicked on rather than just releasing. means you have to be careful where you hover the cursor when you click to drag. nbd but kind of annoying.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

LBSS

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Re: THE FORUM IS DIFFERENT
« Reply #186 on: July 07, 2014, 09:34:53 am »
0
now everything is blue.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

LBSS

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Re: THE FORUM IS DIFFERENT
« Reply #187 on: December 12, 2014, 04:15:23 pm »
0
anybody else notice that sometimes only upvoting is available? like, the downvote arrow just doesn't appear on the screen?
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

ChrisM

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Re: THE FORUM IS DIFFERENT
« Reply #188 on: December 12, 2014, 07:01:59 pm »
+2
Its just letting you know that particular post is too awesome to down vote!


I haven't seen that tho. :/
Insert motivational quote here...

adarqui

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Re: THE FORUM IS DIFFERENT
« Reply #189 on: December 24, 2014, 09:43:25 pm »
0
havn't seen that either, weird!@#

Its just letting you know that particular post is too awesome to down vote!


I haven't seen that tho. :/

lool! nice