Author Topic: amazing natural glute ham raise  (Read 4248 times)

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wes135

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Re: amazing natural glute ham raise
« Reply #15 on: July 26, 2010, 08:09:34 pm »
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you know ive tried those glute hams before with the bosu ball. for whatever reason it is nowhere near has hard as a natural gluteham as see in the previous videos. I believe the angle changes because you bodyweight pushes down on the ball, making the resistance less.

adarqui

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Re: amazing natural glute ham raise
« Reply #16 on: July 26, 2010, 11:31:23 pm »
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you know ive tried those glute hams before with the bosu ball. for whatever reason it is nowhere near has hard as a natural gluteham as see in the previous videos. I believe the angle changes because you bodyweight pushes down on the ball, making the resistance less.

ya that ran through my mind when i was watching it, somehow looks easier.

Raptor

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Re: amazing natural glute ham raise
« Reply #17 on: July 27, 2010, 03:09:02 am »
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It's not hilarious... it's a good use for the Bosu ball.

It's a Carrot Top lookalike, dude.

That's just lame. Totally unfunny and imature.

Joe

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Re: amazing natural glute ham raise
« Reply #18 on: July 28, 2010, 02:10:23 pm »
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<a href="http://www.youtube.com/watch?v=YZXTXw-qrqU" target="_blank">http://www.youtube.com/watch?v=YZXTXw-qrqU</a>
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn


Joe

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"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

Joe

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Re: amazing natural glute ham raise
« Reply #21 on: July 30, 2010, 08:06:52 pm »
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<a href="http://www.youtube.com/watch?v=B9hk9z1YVcE" target="_blank">http://www.youtube.com/watch?v=B9hk9z1YVcE</a>

Go to 2:58
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

BMully

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Re: amazing natural glute ham raise
« Reply #22 on: July 30, 2010, 09:02:35 pm »
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epic ghr thread: http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/glute_ham_raise_4?id=3220253&pageNo=0

nice...love how you say i'm not gonna post in this thread anymore but you still do outa what seems to be forum anger haha