Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - Raptor

Pages: 1 ... 79 80 [81] 82 83 ... 497
1201
Pics, Videos, & Links / Re: funny / horrible training videos
« on: November 07, 2014, 05:25:45 pm »
<a href="http://www.youtube.com/watch?v=A34Hh16YSn4" target="_blank">http://www.youtube.com/watch?v=A34Hh16YSn4</a>

1202
Bios / Re: Animals
« on: November 07, 2014, 12:46:32 pm »

1203
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: November 05, 2014, 05:20:35 am »
I don't know exactly where you're at right now because text is all over the place here... I need the thing going on laid out in a very compact way.

1204
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 03, 2014, 03:38:27 pm »
<a href="http://www.youtube.com/watch?v=wEu6gEHrQes" target="_blank">http://www.youtube.com/watch?v=wEu6gEHrQes</a>

1205
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 03, 2014, 03:36:10 pm »
<a href="http://www.youtube.com/watch?v=3wUrJ2M6yW0" target="_blank">http://www.youtube.com/watch?v=3wUrJ2M6yW0</a>

1206
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 01, 2014, 11:05:48 am »
<a href="http://www.youtube.com/watch?v=wUrgYzJfkzE" target="_blank">http://www.youtube.com/watch?v=wUrgYzJfkzE</a>

1207
Pics, Videos, & Links / Re: The Motivational Thread
« on: October 27, 2014, 08:28:18 pm »
I know this is offtopic maybe, but it deserves to be here

https://www.facebook.com/video.php?v=10152876999214203&set=vb.542669202&type=2&theater

1208
Pics, Videos, & Links / Re: beast
« on: October 27, 2014, 06:34:40 pm »
<a href="http://www.youtube.com/watch?v=Y5W7yQ_dewk" target="_blank">http://www.youtube.com/watch?v=Y5W7yQ_dewk</a>

1209
Bios / Re: Animals
« on: October 26, 2014, 03:52:15 pm »

1210
Bios / Re: Animals
« on: October 24, 2014, 05:32:44 pm »

1211
Bios / Re: Animals
« on: October 21, 2014, 07:10:11 am »
https://www.facebook.com/video.php?v=540040656057662

1212
Pics, Videos, & Links / Re: funny / horrible training videos
« on: October 21, 2014, 06:53:08 am »
Can't miss this one

https://www.facebook.com/video.php?v=10153237292164815

 :goodjobbro: :lololol:

1213
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: October 21, 2014, 05:56:46 am »
Yeah that hip external rotation is very important for depth as well, because you can sink in between your legs much better and keep the knee out much better if you have the right amount of it.

1214
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: October 21, 2014, 04:20:55 am »
It's not about the hamstrings at all. You lengthen them at the hip and shorten them at the knee. They stay pretty much the same length.

It's all in the ankle dorsiflexion. Look at how far your knees have traveled.

1215
Bios / Re: Animals
« on: October 20, 2014, 07:37:26 pm »
https://www.facebook.com/video.php?v=892145027478577

Pages: 1 ... 79 80 [81] 82 83 ... 497